Sara lee blueberry premium muffins, Blueberry

USDA name: Blueberry premium muffins, Blueberry

Brandedby Bimbo Bakeries Usa, Inc.

621 calories in 1 muffin (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 31 g, fat: 24.6 g.

Serving
1
= 142 g
621KCAL

Sara lee blueberry premium muffins, Blueberry, 1 muffin (142 g)

621 calories

Protein
6 g
Carbs
44 g
Fat
35 g
Fiber
0.99 g
Sugars
36 g

Nutrition Facts

Serving size1 muffin (142 g)
Amount per serving
Calories621
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 361 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 36 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 361 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Soybean oil, Blueberries, Eggs, Nonfat milk, Vegetable glycerin, Contains 2% or less of: corn syrup, Food starch-modified, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Natural flavors, Salt, Sodium propionate (preservative), Potassium sorbate (preservative), Xanthan gum, Cornstarch, Acacia gum, Citric acid.

    Brand
    Sara lee
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    076515003287
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2022-11-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 0 of 2,723 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 6 of 2,725 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 22 of 2,713 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 23 of 2,685 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 8 of 2,719 other records.

      leastmost

    Questions

    How many calories are in sara lee blueberry premium muffins, blueberry?
    1 muffin (142 g): 621 calories; protein: 6 g, carbohydrates: 44 g, fat: 35 g.
    How much protein is in sara lee blueberry premium muffins, blueberry?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in sara lee blueberry premium muffins, blueberry?
    30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy437 kcal
    Protein4.2 g
    Total lipid (fat)24.6 g
    Carbohydrate, by difference31 g
    Fiber, total dietary0.7 g
    Total Sugars25.4 g
    Calcium, Ca14 mg
    Iron, Fe1.3 mg
    Sodium, Na254 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated14.1 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440707, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.