Ginger evans bakery premium english muffins

USDA name: Premium english muffins

Brandedby The Moran Group Incorporated

120 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 42.1 g, fat: 1.8 g.

Serving
1
= 57 g
120KCAL

Ginger evans bakery premium english muffins, 1 muffin (57 g)

120 calories

Protein
5 g
Carbs
24 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.4 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate15% 59.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched bleached malted flour (bleached wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten. Contains 2% or less of each of the following: degerminated corn meal and degerminated corn flour, Sugar, Salt, Preservatives (calcium propionate, Sorbic acid, Potassium sorbate), Monoglycerides, Soybean oil, Vinegar, Cellulose gum, Xanthan gum, Dough conditioners (calcium sulfate, Enzymes), Soy flour, Nonfat dry milk, Dairy whey, Citric acid, Processing aids (partially hydrogenated palm, Oil, Soy lecithin).

Brand
Ginger evans bakery
Made by
The Moran Group Incorporated
Label serving
1 muffin
Barcode (GTIN/UPC)
051933055346
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in ginger evans bakery premium english muffins?
1 muffin (57 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in ginger evans bakery premium english muffins?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ginger evans bakery premium english muffins?
40.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy211 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference42.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Potassium, K105 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Folate, total105 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.