Little debbie powdered donuts, Powdered
USDA name: Powdered donuts, Powdered
Brandedby McKee Foods Corporation
340 calories in 6 donuts (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 55 g, fat: 21.3 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 87%, and more calories than 78%.
Little debbie powdered donuts, Powdered, 6 donuts (80 g)
340 calories
- Protein3 g4% of calories
- Carbs44 g52% of calories
incl. 0.96 g fiber · 23 g sugars
- Fat17 g45% of calories
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300835216 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron6% 1.1 mg
- Potassium2% 89.6 mg
- Calcium2% 20 mg
Ingredients
Enriched wheat flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Water, Sugar, Dextrose. Contains 2% or less of each of the following: nonfat dry milk, Egg yolks, Soy flour, Corn syrup solids, Soybean oil, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Salt, Wheat and tapioca starches, Modified corn starch, Wheat germ, Corn starch, Natural and artificial flavors (contains lemon), Soy lecithin, Mono-and diglycerides, Glycerin, Sorbic acid and potassium sorbate and calcium propionate (to preserve freshness), Cellulose and guar and karaya gums, Citric acid, Dextrin, Nutmeg, Maltodextrin, Artificial colors, Potato starch.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 6 donuts
- Barcode (GTIN/UPC)
- 024300835216
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2019-08-01
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 87%
Same value as 35 of 9,078 other records.
leastmostCalories
Higher than 78%
Same value as 42 of 9,102 other records.
leastmostTotal fat
Higher than 75%
Same value as 29 of 9,094 other records.
leastmostPotassium
Higher than 66%
Same value as 9 of 4,576 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 58 of 9,045 other records.
leastmostCalcium
Lower than 60%
Same value as 242 of 8,973 other records.
leastmost
Questions
- How many calories are in little debbie powdered donuts, powdered?
- 6 donuts (80 g): 340 calories; protein: 3 g, carbohydrates: 44 g, fat: 17 g.
- How much protein is in little debbie powdered donuts, powdered?
- 3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie powdered donuts, powdered?
- 53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 425 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 21.3 g |
| Carbohydrate, by difference | 55 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 28.8 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 425 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869677, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.