Bon sole powdered donuts, Powdered

USDA name: Powdered donuts, Powdered

Brandedby Bon Appetit Danish Co.

280 calories in 79 g. Per 100 g, protein: 5.1 g, carbohydrates: 55.7 g, fat: 12.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 92%, and less total fat than 82%.

Compare with another food →

Serving
1
= 79 g
280KCAL
Where the calories come from

Bon sole powdered donuts, Powdered, 79 g

280 calories

  • Protein4 g6% of calories
  • Carbs44 g62% of calories

    incl. 1 g fiber · 21 g sugars

  • Fat10 g32% of calories

Nutrition Facts

Serving size79 g
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 360 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Soy flour, Nonfat dry milk, Baking powder, Dextrose, Corn syrup solids, Egg, Salt, Soy lecithin, Sorbic acid, Potassium sorbate and sodium propionate (preservatives), Sodium stearoyl lactylate, Propylene glycol, Mono and diesters of fatty acids, Mono and diglycerides, Spice, Xanthan gum, Natural and artificial flavor, Enzymes, Corn oil, Beta-carotene (color), Alpha-tocopherols (preservative), Water, Dextrose, Corn starch, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil), Titanium dioxide (as color), Wheat starch, Calcium propionate (as preservative), Sugar, Palm oil, Glycerin.

Brand
Bon sole
Made by
Bon Appetit Danish Co.
Label serving
79 g
Barcode (GTIN/UPC)
035751118179
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-03-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 28 of 9,078 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 4 of 9,094 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 14 of 9,073 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 87 of 9,102 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 46 of 8,986 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 7 of 9,065 other records.

    leastmost

Questions

How many calories are in bon sole powdered donuts, powdered?
79 g: 280 calories; protein: 4 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in bon sole powdered donuts, powdered?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bon sole powdered donuts, powdered?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy354 kcal
Protein5.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference55.7 g
Fiber, total dietary1.3 g
Total Sugars26.6 g
Calcium, Ca25 mg
Iron, Fe1.8 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915967, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.