Bon sole powdered donuts, Powdered

USDA name: Powdered donuts, Powdered

Brandedby Bon Appetit Danish Co.

280 calories in 79 grm (79 g). Per 100 g, protein: 5.1 g, carbohydrates: 55.7 g, fat: 12.7 g.

Serving
1
= 79 g
280KCAL

Bon sole powdered donuts, Powdered, 79 grm

280 calories

Protein
4 g
Carbs
44 g
Fat
10 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size79 grm (79 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 360 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Soy flour, Nonfat dry milk, Baking powder, Dextrose, Corn syrup solids, Egg, Salt, Soy lecithin, Sorbic acid, Potassium sorbate and sodium propionate (preservatives), Sodium stearoyl lactylate, Propylene glycol, Mono and diesters of fatty acids, Mono and diglycerides, Spice, Xanthan gum, Natural and artificial flavor, Enzymes, Corn oil, Beta-carotene (color), Alpha-tocopherols (preservative), Water, Dextrose, Corn starch, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil), Titanium dioxide (as color), Wheat starch, Calcium propionate (as preservative), Sugar, Palm oil, Glycerin.

    Brand
    Bon sole
    Made by
    Bon Appetit Danish Co.
    Label serving
    79 grm
    Barcode (GTIN/UPC)
    035751118179
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2021-03-15

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 28 of 9,138 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 4 of 9,155 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 14 of 9,133 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 87 of 9,162 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 46 of 9,042 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 7 of 9,124 other records.

      leastmost

    Questions

    How many calories are in bon sole powdered donuts, powdered?
    79 grm (79 g): 280 calories; protein: 4 g, carbohydrates: 44 g, fat: 10 g.
    How much protein is in bon sole powdered donuts, powdered?
    5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bon sole powdered donuts, powdered?
    54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy354 kcal
    Protein5.1 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference55.7 g
    Fiber, total dietary1.3 g
    Total Sugars26.6 g
    Calcium, Ca25 mg
    Iron, Fe1.8 mg
    Sodium, Na456 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915967, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.