Glonuts powdered donuts, Powdered

USDA name: Powdered donuts, Powdered

Brandedby The Come Up Coffee Llc

130 calories in 1 donut (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 22.7 g, fat: 54.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 22 g
130KCAL
Where the calories come from

Glonuts powdered donuts, Powdered, 1 donut (22 g)

130 calories

  • Protein2 g6% of calories
  • Carbs5 g15% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat12 g79% of calories

Nutrition Facts

Serving size1 donut (22 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860002910512 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg
  • Sodium1% 20 mg

Ingredients

Almond flour,* organic coconut, Organic extra virgin coconut oil, Organic coconut butter, Erythritol,* monkfruit,* filtered water, Organic vanilla extract, Organic cinnamon himalayan pink salt

Brand
Glonuts
Made by
The Come Up Coffee Llc
Label serving
1 donut
Barcode (GTIN/UPC)
860002910512
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 9,094 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 9,102 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 9,045 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 4 of 9,045 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 1 of 9,065 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 19 of 9,073 other records.

    leastmost

Questions

How many calories are in glonuts powdered donuts, powdered?
1 donut (22 g): 130 calories; protein: 2 g, carbohydrates: 5 g, fat: 12 g.
How much protein is in glonuts powdered donuts, powdered?
9.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in glonuts powdered donuts, powdered?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy591 kcal
Protein9.1 g
Total lipid (fat)54.5 g
Carbohydrate, by difference22.7 g
Fiber, total dietary9.1 g
Total Sugars4.5 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe2.7 mg
Potassium, K318 mg
Sodium, Na91 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated31.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609192, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.