Glonuts powdered donuts, Powdered

USDA name: Powdered donuts, Powdered

Brandedby The Come Up Coffee Llc

130 calories in 1 donut (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 22.7 g, fat: 54.5 g.

Serving
1
= 22 g
130KCAL

Glonuts powdered donuts, Powdered, 1 donut (22 g)

130 calories

Protein
2 g
Carbs
5 g
Fat
12 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 donut (22 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Calcium2% 20 mg
    • Potassium1% 70 mg
    • Sodium1% 20 mg

    Ingredients

    Almond flour,* organic coconut, Organic extra virgin coconut oil, Organic coconut butter, Erythritol,* monkfruit,* filtered water, Organic vanilla extract, Organic cinnamon himalayan pink salt

    Brand
    Glonuts
    Made by
    The Come Up Coffee Llc
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    860002910512
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-06-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 1 of 9,155 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 2 of 9,162 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 9,105 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 4 of 9,102 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 1 of 9,124 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 20 of 9,133 other records.

      leastmost

    Questions

    How many calories are in glonuts powdered donuts, powdered?
    1 donut (22 g): 130 calories; protein: 2 g, carbohydrates: 5 g, fat: 12 g.
    How much protein is in glonuts powdered donuts, powdered?
    9.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in glonuts powdered donuts, powdered?
    13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy591 kcal
    Protein9.1 g
    Total lipid (fat)54.5 g
    Carbohydrate, by difference22.7 g
    Fiber, total dietary9.1 g
    Total Sugars4.5 g
    Sugars, added0 g
    Calcium, Ca91 mg
    Iron, Fe2.7 mg
    Potassium, K318 mg
    Sodium, Na91 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated31.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols9 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609192, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.