Little debbie fudge round

USDA name: Fudge round

Brandedby McKee Foods Corporation

300 calories in 1 cookie (67 g). Per 100 g, protein: 3 g, carbohydrates: 70.2 g, fat: 16.4 g.

Serving
1
= 67 g
300KCAL

Little debbie fudge round, 1 cookie (67 g)

300 calories

Protein
2 g
Carbs
47 g
Fat
11 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 cookie (67 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 160 mg7%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Potassium3% 120 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: palm and palm kernel oil, Whey (milk), Baking soda, Corn starch, Salt, Eggs, Natural and artificial flavors, Sorbitan monostearate, Polysorbate 60, Sorbic acid, (to preserve freshness), Mono- and diglycerides, Soy lecithin, Soy flour, Egg whites, Artificial colors (includes red 40), Citric acid.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300881916
    Category
    Cookies & Biscuits
    Label updated
    2019-01-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 3 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 1 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 1 of 13,055 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 20 of 12,729 other records.

      leastmost

    Questions

    How many calories are in little debbie fudge round?
    1 cookie (67 g): 300 calories; protein: 2 g, carbohydrates: 47 g, fat: 11 g.
    How much protein is in little debbie fudge round?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie fudge round?
    67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy448 kcal
    Protein3 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference70.2 g
    Fiber, total dietary3 g
    Total Sugars40.3 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K179 mg
    Sodium, Na239 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.