Little debbie, Fudge round

Brandedby McKee Foods Corporation

300 calories in 1 cookie (67 g). Per 100 g, protein: 3 g, carbohydrates: 70.2 g, fat: 16.4 g.

Serving
1
= 67 g
300KCAL

Little debbie, Fudge round, 1 cookie (67 g)

300 calories

Protein
2 g
Carbs
47 g
Fat
11 g
Fiber
2 g
Sugars
28 g

Nutrition Facts

Serving size1 cookie (67 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 160 mg7%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Potassium3% 120 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: soy flour, Palm and palm kernel oil, Whey (milk), Eggs, Leavening (baking soda, Sodium aluminium phosphate), Colors (caramel color, Titanium dioxide, Red 40, Yellow 5, Blue 1), Salt, Corn starch, Soybean oil, Sorbitan monostearate, Natural and artificial flavors, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Egg whites, Soy lecithin, Propylene glycol monostearate, Sodium stearoyl lactylate, Polysorbate 80, Citric acid.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300835919
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 3 of 13,044 other records.

      leastmost
    • Sugars

      Higher than 79%

      Same value as 0 of 13,023 other records.

      leastmost
    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 1 of 13,021 other records.

      leastmost
    • Total fat

      Lower than 69%

      Same value as 1 of 13,055 other records.

      leastmost
    • Iron

      Higher than 67%

      Same value as 20 of 12,729 other records.

      leastmost

    Questions

    How many calories are in little debbie, fudge round?
    1 cookie (67 g): 300 calories; protein: 2 g, carbohydrates: 47 g, fat: 11 g.
    How much protein is in little debbie, fudge round?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie, fudge round?
    67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy448 kcal
    Protein3 g
    Total lipid (fat)16.4 g
    Carbohydrate, by difference70.2 g
    Fiber, total dietary3 g
    Total Sugars41.8 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K179 mg
    Sodium, Na239 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.