Little debbie oatmeal creme pie
USDA name: Oatmeal creme pie
Brandedby McKee Foods Corporation
310 calories in 1 cookie (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 70.4 g, fat: 15.5 g.
Little debbie oatmeal creme pie, 1 cookie (71 g)
310 calories
- Protein
- 2 g
- Carbs
- 50 g
- Fat
- 11 g
- Fiber
- 0.99 g
- Sugars
- 25 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Whole grain oats, Water, Sugar, Molasses, Raisins. Contains 2% or less of each of the following: soy flour, Leavening (baking soda, Ammonium bicarbonate, Sodium aluminum phosphate), Whey, Salt, Soy lecithin, Corn starch, Mono- and diglycerides, Sorbitan monostearate, Polysorbate 60, Eggs, Palm and palm kernel oil, Egg whites, Cocoa processed with alkali, High fructose corn syrup, Rice flour, Nonfat dry milk, Modified corn starch, Datem, Modified tapioca starch, Carrageenan, Sorbic acid (to preserve freshness), Spices, Natural and artificial flavors, Artificial colors (includes red 40, Yellow 5, Blue 1), Citric acid, Malic acid, Sodium stearoyl lactylate, Propylene glycol monostearate, Polysorbate 80, Pectin, Sodium citrate, Modified wheat starch, Chocolate, Cocoa butter.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300835612
- Category
- Cookies & Biscuits
- Label updated
- 2020-07-29
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 4 of 13,044 other records.
leastmostSodium
Higher than 86%
Same value as 23 of 13,032 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 13,055 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 4 of 13,021 other records.
leastmostIron
Lower than 67%
Same value as 21 of 12,729 other records.
leastmostCalories
Lower than 64%
Same value as 4 of 13,068 other records.
leastmost
Questions
- How many calories are in little debbie oatmeal creme pie?
- 1 cookie (71 g): 310 calories; protein: 2 g, carbohydrates: 50 g, fat: 11 g.
- How much protein is in little debbie oatmeal creme pie?
- 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie oatmeal creme pie?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 437 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 15.5 g |
| Carbohydrate, by difference | 70.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 35.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 423 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.