Little debbie oatmeal creme pie

USDA name: Oatmeal creme pie

Brandedby McKee Foods Corporation

310 calories in 1 cookie (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 70.4 g, fat: 15.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 92%, and more sodium than 86%.

Compare with another food →

Serving
1
= 71 g
310KCAL
Where the calories come from

Little debbie oatmeal creme pie, 1 cookie (71 g)

310 calories

  • Protein2 g3% of calories
  • Carbs50 g65% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size1 cookie (71 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 50 g18%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300835612 · We may earn a commission

Ingredients

Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Whole grain oats, Water, Sugar, Molasses, Raisins. Contains 2% or less of each of the following: soy flour, Leavening (baking soda, Ammonium bicarbonate, Sodium aluminum phosphate), Whey, Salt, Soy lecithin, Corn starch, Mono- and diglycerides, Sorbitan monostearate, Polysorbate 60, Eggs, Palm and palm kernel oil, Egg whites, Cocoa processed with alkali, High fructose corn syrup, Rice flour, Nonfat dry milk, Modified corn starch, Datem, Modified tapioca starch, Carrageenan, Sorbic acid (to preserve freshness), Spices, Natural and artificial flavors, Artificial colors (includes red 40, Yellow 5, Blue 1), Citric acid, Malic acid, Sodium stearoyl lactylate, Propylene glycol monostearate, Polysorbate 80, Pectin, Sodium citrate, Modified wheat starch, Chocolate, Cocoa butter.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300835612
Category
Cookies & Biscuits
Label updated
2020-07-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 4 of 12,884 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 23 of 12,875 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 0 of 12,894 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 4 of 12,860 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 21 of 12,579 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 4 of 12,907 other records.

    leastmost

Questions

How many calories are in little debbie oatmeal creme pie?
1 cookie (71 g): 310 calories; protein: 2 g, carbohydrates: 50 g, fat: 11 g.
How much protein is in little debbie oatmeal creme pie?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie oatmeal creme pie?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy437 kcal
Protein2.8 g
Total lipid (fat)15.5 g
Carbohydrate, by difference70.4 g
Fiber, total dietary1.4 g
Total Sugars35.2 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.