Little debbie double decker oatmeal creme pie, Double decker

USDA name: Double decker oatmeal creme pie, Double decker

Brandedby McKee Foods Corporation

491 calories in 1 cookie (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 69.6 g, fat: 16.1 g.

Serving
1
= 112 g
491KCAL

Little debbie double decker oatmeal creme pie, Double decker, 1 cookie (112 g)

491 calories

Protein
3 g
Carbs
78 g
Fat
18 g
Fiber
2 g
Sugars
41 g

Nutrition Facts

Serving size1 cookie (112 g)
Amount per serving
Calories491
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 78 g28%
Dietary Fiber 2 g7%
Total Sugars 41 g
Includes Added Sugars 38 g76%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron10% 1.8 mg
    • Potassium1% 69.4 mg

    Little or none: Calcium.

    Ingredients

    Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Whole grain rolled oats, Sugar, Dextrose, Water, Molasses, Raisin paste. Contains 2% or less of each of the following: soy flour, Leavening (baking soda, Ammonium bicarbonate, Sodium aluminum phosphate), Whey, Salt, Soy lecithin, Corn starch, Caramel color, Mono- and diglycerides, Sorbitan monostearate, Polysorbate 60, Eggs, Palm and palm kernel oil, Egg whites, Yellow 5, Red 40, Blue 1, Titanium dioxide, Turmeric, Annatto extract, Beta carotene, Cocoa processed with alkali, High fructose corn syrup, Rice flour, Nonfat dry milk, Modified corn starch, Datem, Modified tapioca starch, Carrageenan, Sorbic acid (to preserve freshness), Spices, Natural and artificial flavors, Citric acid, Malic acid, Sodium stearoyl lactylate, Propylene glycol monostearate, Polysorbate 80, Pectin, Sodium citrate, Modified wheat starch, Chocolate, Cocoa butter.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300867613
    Category
    Cookies & Biscuits
    Label updated
    2019-07-17

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 0 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 62 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 159 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 8 of 13,021 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 8 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 43 of 6,714 other records.

      leastmost

    Questions

    How many calories are in little debbie double decker oatmeal creme pie, double decker?
    1 cookie (112 g): 491 calories; protein: 3 g, carbohydrates: 78 g, fat: 18 g.
    How much protein is in little debbie double decker oatmeal creme pie, double decker?
    2.7 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie double decker oatmeal creme pie, double decker?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy438 kcal
    Protein2.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary1.8 g
    Total Sugars36.6 g
    Sugars, added33.9 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K62 mg
    Sodium, Na411 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675502, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.