Roundy's, Fudge grahams cookies

Brandedby Finlay Extracts & Ingredients Usa, Inc.

140 calories in 3 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Roundy's, Fudge grahams cookies, 3 cookies (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size3 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 94.9 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Ribolfavin [vitamin b2], Folic acid), Palm and/or palm kernel and/or partially hydrogenated pal kernal oil+, Whole wheat powder, Cocoa, Contains two percent or less of: molasses, High fructose corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Calcium phosphate), Soy lecithin (emulsifier), Cocoa (processed with alkali), Cornstarch, Malted milk powder, Artificial flavor.

    Brand
    Roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    011150231749
    Category
    Cookies & Biscuits
    Label updated
    2018-07-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 107 of 13,032 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    Questions

    How many calories are in roundy's, fudge grahams cookies?
    3 cookies (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in roundy's, fudge grahams cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in roundy's, fudge grahams cookies?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891941, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.