Little debbie fudge rounds sandwich cookies, Fudge rounds
USDA name: Fudge rounds sandwich cookies, Fudge rounds
Brandedby McKee Foods Corporation
150 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 17.6 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 94%, and more carbohydrates than 93%.
Little debbie fudge rounds sandwich cookies, Fudge rounds, 1 cookie (34 g)
150 calories
- Protein1.0 g3% of calories
- Carbs23 g61% of calories
incl. 0.99 g fiber · 14 g sugars
- Fat6 g36% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300041501 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium4% 85 mg
- Potassium1% 50 mg
Little or none: Calcium.
Ingredients
Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Sugar, Dextrose, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Cocoa. Contains 2% or less of each of the following: soy flour, Palm and palm kernel oil, Whey (milk), Baking soda, Eggs, Colors (caramel color, Titanium dioxide, Red 40), Salt, Corn starch, Natural and artificial flavors, Sorbitan monostearate, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Soy lecithin, Egg whites, Citric acid.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300041501
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2022-08-31
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 21 of 8,986 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 1 of 9,045 other records.
leastmostFiber
Higher than 90%
Same value as 53 of 9,045 other records.
leastmostCalories
Higher than 86%
Same value as 25 of 9,102 other records.
leastmostCalcium
Lower than 80%
Same value as 1,776 of 8,973 other records.
leastmostSugars
Higher than 78%
Same value as 26 of 9,065 other records.
leastmost
Questions
- How many calories are in little debbie fudge rounds sandwich cookies, fudge rounds?
- 1 cookie (34 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
- How much protein is in little debbie fudge rounds sandwich cookies, fudge rounds?
- 2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie fudge rounds sandwich cookies, fudge rounds?
- 64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 41.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675386, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.