Little debbie fudge rounds sandwich cookies, Fudge rounds

USDA name: Fudge rounds sandwich cookies, Fudge rounds

Brandedby McKee Foods Corporation

150 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 34 g
150KCAL
Where the calories come from

Little debbie fudge rounds sandwich cookies, Fudge rounds, 1 cookie (34 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs23 g61% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300041501 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Sugar, Dextrose, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Cocoa. Contains 2% or less of each of the following: soy flour, Palm and palm kernel oil, Whey (milk), Baking soda, Eggs, Colors (caramel color, Titanium dioxide, Red 40), Salt, Corn starch, Natural and artificial flavors, Sorbitan monostearate, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Soy lecithin, Egg whites, Citric acid.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300041501
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-08-31

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 21 of 8,986 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 1 of 9,045 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 53 of 9,045 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 25 of 9,102 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 26 of 9,065 other records.

    leastmost

Questions

How many calories are in little debbie fudge rounds sandwich cookies, fudge rounds?
1 cookie (34 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in little debbie fudge rounds sandwich cookies, fudge rounds?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie fudge rounds sandwich cookies, fudge rounds?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy441 kcal
Protein2.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K147 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.3 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675386, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.