Little debbie fudge rounds sandwich cookies, Fudge rounds

USDA name: Fudge rounds sandwich cookies, Fudge rounds

Brandedby McKee Foods Corporation

150 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Serving
1
= 34 g
150KCAL

Little debbie fudge rounds sandwich cookies, Fudge rounds, 1 cookie (34 g)

150 calories

Protein
1.0 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 85 mg
    • Potassium1% 50 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Sugar, Dextrose, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Cocoa. Contains 2% or less of each of the following: soy flour, Palm and palm kernel oil, Whey (milk), Baking soda, Eggs, Colors (caramel color, Titanium dioxide, Red 40), Salt, Corn starch, Natural and artificial flavors, Sorbitan monostearate, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Soy lecithin, Egg whites, Citric acid.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300041501
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2022-08-31

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 21 of 9,042 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 1 of 9,105 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 55 of 9,102 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 25 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 26 of 9,124 other records.

      leastmost

    Questions

    How many calories are in little debbie fudge rounds sandwich cookies, fudge rounds?
    1 cookie (34 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in little debbie fudge rounds sandwich cookies, fudge rounds?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie fudge rounds sandwich cookies, fudge rounds?
    64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy441 kcal
    Protein2.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary2.9 g
    Total Sugars41.2 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Potassium, K147 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.3 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675386, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.