Little debbie fudge rounds sandwich cookies
USDA name: Fudge rounds sandwich cookies
Brandedby McKee Foods Corporation
250 calories in 1 cookie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 68.4 g, fat: 17.5 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 78%, and more sugars than 76%.
Little debbie fudge rounds sandwich cookies, 1 cookie (57 g)
250 calories
- Protein2 g3% of calories
- Carbs39 g61% of calories
incl. 2 g fiber · 23 g sugars
- Fat10 g35% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300043505 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 140 mg
- Potassium2% 90.1 mg
Little or none: Calcium.
Ingredients
Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: palm and palm kernel oil, Whey (milk), Baking soda, Corn starch, Salt, Eggs, Natural and artificial flavors, Sorbitan monostearate, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Soy lecithin, Soy flour, Egg whites, Artificial colors (includes red 40), Citric acid.
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 024300043505
- Category
- Cookies & Biscuits
- Label updated
- 2018-07-06
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 78%
Same value as 23 of 12,579 other records.
leastmostSugars
Higher than 76%
Same value as 11 of 12,866 other records.
leastmostProtein
Lower than 74%
Same value as 55 of 12,884 other records.
leastmostFiber
Higher than 72%
Same value as 63 of 12,742 other records.
leastmostPotassium
Higher than 69%
Same value as 8 of 6,632 other records.
leastmostTotal fat
Lower than 64%
Same value as 20 of 12,894 other records.
leastmost
Questions
- How many calories are in little debbie fudge rounds sandwich cookies?
- 1 cookie (57 g): 250 calories; protein: 2 g, carbohydrates: 39 g, fat: 10 g.
- How much protein is in little debbie fudge rounds sandwich cookies?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie fudge rounds sandwich cookies?
- 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 68.4 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 40.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 246 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.9 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2321912, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.