Little debbie brownies

USDA name: Brownies

Brandedby McKee Foods Corporation

280 calories in 1 brownie (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 66.1 g, fat: 19.4 g.

Serving
1
= 62 g
280KCAL

Little debbie brownies, 1 brownie (62 g)

280 calories

Protein
2 g
Carbs
41 g
Fat
12 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1 brownie (62 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Includes Added Sugars 23 g46%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.7 mg9%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium7% 170 mg
  • Potassium1% 70.1 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: soy lecithin, Corn starch, Salt, Leavening (baking soda, Sodium aluminum phosphate), Modified corn starch, Natural and artificial flavors, Soybean oil, Polysorbate 60, Whey (milk), Soy flour, Egg whites, Yellow 5 lake, Titanium dioxide, Caramel color, Red 40, Citric acid, Sorbic acid (to preserve freshness), High fructose corn syrup, Eggs.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 brownie
Barcode (GTIN/UPC)
024300045233
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-07-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 7 of 9,105 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 23 of 9,162 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 5 of 9,042 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 123 of 9,030 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 18 of 4,606 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 63 of 9,133 other records.

    leastmost

Questions

How many calories are in little debbie brownies?
1 brownie (62 g): 280 calories; protein: 2 g, carbohydrates: 41 g, fat: 12 g.
How much protein is in little debbie brownies?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie brownies?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference66.1 g
Fiber, total dietary1.6 g
Total Sugars37.1 g
Sugars, added37.1 g
Calcium, Ca16 mg
Iron, Fe2.7 mg
Potassium, K113 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.7 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953159, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.