How many calories are in litehouse lite ranch dressing & dip, lite ranch?

2 Tbsp (30 ml): estimated 60 calories; protein: estimated 1.0 g, carbohydrates: estimated 3 g, fat: estimated 5 g.

How much protein is in litehouse lite ranch dressing & dip, lite ranch?

estimated 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in litehouse lite ranch dressing & dip, lite ranch?

estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Litehouse lite ranch dressing & dip, Lite ranch

USDA name: Lite ranch dressing & dip, Lite ranch

Brandedby Litehouse Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 16.7 g.

Serving

≈ 30 g (estimated)

Litehouse lite ranch dressing & dip, Lite ranch, 2 Tbsp (30 ml)

60 calories

Estimated calories

Protein: 1.0 gEstimated
Carbs: 3 gEstimated
Fat: 5 gEstimated
Fiber: 0 gEstimated
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 5.1 mgEstimated2%

Sodium 210 mgEstimated9%

Total Carbohydrate 3 gEstimated1%

Dietary Fiber 0 gEstimated0%

Total Sugars 2 gEstimated

Includes Added Sugars 0.99 gEstimated2%

Protein 1.0 gEstimated

Calcium 27.9 mgEstimated2%

Iron 0 mgEstimated0%

Potassium 50.1 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mgEstimated
Calcium2% 27.9 mgEstimated
Potassium1% 50.1 mgEstimated

Little or none: Iron (estimated).

Ingredients

Non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Canola oil, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Water, Egg yolk, Apple cider vinegar, Salt, Distilled vinegar, Sugar, Modified corn starch, Maltodextrin, Dextrose, Dried onion, Dried garlic, Xanthan gum, Spice, Dried green onion, Whey powder, Skim milk powder, Lactic acid, Natural flavors, Carrageenan, Butter extractives.

Brand: Litehouse
Made by: Litehouse Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 077661008133
Category: Salad Dressing & Mayonnaise
Label updated: 2020-04-08

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Higher than 92%
Same value as 10 of 4,678 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 21 of 2,015 other records.
leastmost
Calories (estimated)
Lower than 80%
Same value as 235 of 5,781 other records.
leastmost
Total fat (estimated)
Lower than 76%
Same value as 174 of 5,768 other records.
leastmost
Protein (estimated)
Higher than 76%
Same value as 717 of 5,786 other records.
leastmost
Sodium (estimated)
Lower than 57%
Same value as 122 of 5,764 other records.
leastmost

Questions

How many calories are in litehouse lite ranch dressing & dip, lite ranch?: 2 Tbsp (30 ml): estimated 60 calories; protein: estimated 1.0 g, carbohydrates: estimated 3 g, fat: estimated 5 g.
How much protein is in litehouse lite ranch dressing & dip, lite ranch?: estimated 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in litehouse lite ranch dressing & dip, lite ranch?: estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	3.3 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	167 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904284, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.