Atwood's lite ranch dressing & dip, Lite ranch

USDA name: Lite ranch dressing & dip, Lite ranch

Brandedby Georgia Peach Products, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 23.3 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more iron than 90%, and more vitamin C than 80%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Atwood's lite ranch dressing & dip, Lite ranch, 2 Tbsp (30 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs1.0 g6% of calories

    incl. 1.0 g sugars

  • Fat7 g89% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.3 g6%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium —
Total Carbohydrate 1.0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Mayonnaise, (soybean oil, Whole egg, Water, Distilled vinegar, Egg yolks, Corn syrup, Salt, Sugar, Lemon juice concentrate, Natural flavor, Calcium disodium edta (added to protect flavor), Buttermilk (cultured lowfat milk, Non fat milk, Modified corn starch, Locust bean gum, Carrageenan, Salt, Sodium citrate, Vitamin a palmitate, Vitamin d3) ranch dressing mix (salt, Monosodium glutamate, Maltodextrin, Garlic, Spices, Onion, Carrageenan, Buttermilk, Calcium stearate, Soybean oil)

Brand
Atwood's
Made by
Georgia Peach Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
094922498281
Category
Salad Dressing & Mayonnaise
Label updated
2020-08-21

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 141 of 4,667 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 196 of 2,805 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 443 of 5,729 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 715 of 5,773 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 229 of 5,767 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 291 of 5,754 other records.

    leastmost

Questions

How many calories are in atwood's lite ranch dressing & dip, lite ranch?
2 Tbsp (30 g): 70 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in atwood's lite ranch dressing & dip, lite ranch?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in atwood's lite ranch dressing & dip, lite ranch?
estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy233 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference3.3 g
Total Sugars3.3 g
Iron, Fe1.2 mg
Vitamin C, total ascorbic acid4 mg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162860, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.