Limited time originals granola, Triple berry

USDA name: Granola, Triple berry

Brandedby Ahold Usa, Inc.

220 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 10.9 g.

Compare with another food →

Serving
1
= 55 g
220KCAL
Where the calories come from

Limited time originals granola, Triple berry, 1/2 cup (55 g)

220 calories

  • Protein5 g9% of calories
  • Carbs35 g65% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 5 g
Calcium 17.1 mg1%
Iron 2 mg11%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 100 mg
  • Potassium3% 141 mg
  • Calcium1% 17.1 mg

Ingredients

Whole rolled oats, Evaporated cane syrup, Expeller pressed canola oil, Crisp rice (rice, Sugar, Salt, Barley malt), Oat flour, Brown rice syrup, Cornstarch, Freeze dried blueberries, Freeze dried raspberries, Freeze dried strawberries, Salt, Natural flavor.

Brand
Limited time originals
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267197017
Category
Cereal
Label updated
2018-07-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 42 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 43 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 10 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 11 of 7,741 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 41 of 7,766 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 723 of 7,868 other records.

    leastmost

Questions

How many calories are in limited time originals granola, triple berry?
1/2 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in limited time originals granola, triple berry?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in limited time originals granola, triple berry?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein9.1 g
Total lipid (fat)10.9 g
Carbohydrate, by difference63.6 g
Fiber, total dietary7.3 g
Total Sugars20 g
Sugars, added18.2 g
Calcium, Ca31 mg
Iron, Fe3.6 mg
Potassium, K256 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540728, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.