Light honey mustard dressing

USDA name: Honey mustard dressing, light

497 calories in 1 cup (240 g). Per 100 g, protein: 0.98 g, carbohydrates: 28.3 g, fat: 10 g.

Serving
1
= 240 g
497KCAL

Light honey mustard dressing, 1 cup

497 calories

Protein
2.4 g
Carbs
67.8 g
Fat
24 g
Fiber
1.9 g
Sugars
44 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories497
% Daily Value*
Total Fat 24 g31%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 1,682 mg73%
Total Carbohydrate 67.8 g25%
Dietary Fiber 1.9 g7%
Total Sugars 44 g
Protein 2.4 g
Vitamin D 0 mcg0%
Calcium 161 mg12%
Iron 0.98 mg5%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K27% 31.9 µg
  • Vitamin E23% 3.5 mg
  • Thiamin (B1)14% 0.17 mg
  • Vitamin B63% 0.048 mg
  • Riboflavin (B2)2% 0.031 mg
  • Choline2% 11.8 mg
  • Niacin (B3)2% 0.28 mg
  • Folate1% 4.8 µg
  • Vitamin C1% 0.96 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium73% 1,682 mg
  • Selenium30% 16.3 µg
  • Calcium12% 161 mg
  • Magnesium7% 28.8 mg
  • Copper7% 0.06 mg
  • Iron5% 0.98 mg
  • Phosphorus5% 67.2 mg
  • Zinc4% 0.41 mg
  • Potassium3% 132 mg

How it compares

Against other records in Salad dressings and vegetable oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 50 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 0 of 50 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 50 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 1 of 50 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in light honey mustard dressing?
1 cup (240 g): 497 calories; protein: 2.4 g, carbohydrates: 67.8 g, fat: 24 g.
How much protein is in light honey mustard dressing?
0.98 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in light honey mustard dressing?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.2 g
Energy207 kcal
Protein0.98 g
Total lipid (fat)10 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0.8 g
Total Sugars18.3 g
Calcium, Ca67 mg
Iron, Fe0.41 mg
Magnesium, Mg12 mg
Phosphorus, P28 mg
Potassium, K55 mg
Sodium, Na701 mg
Zinc, Zn0.17 mg
Copper, Cu0.025 mg
Selenium, Se6.8 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.07 mg
Riboflavin0.013 mg
Niacin0.12 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total4.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated0.83 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.49 g
SFA 18:00.21 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.02 g
MUFA 18:15 g
MUFA 20:10.21 g
MUFA 22:10.3 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.2 g
PUFA 18:30.92 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710223, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.