Life choice energy bar, Chocolate fudge brownie
USDA name: Energy bar, Chocolate fudge brownie
Brandedby Bay Valley Foods, Llc
230 calories in 1 bar (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 63.6 g, fat: 10.9 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 92%, and more sugars than 90%.
Life choice energy bar, Chocolate fudge brownie, 1 bar (55 g)
230 calories
- Protein8 g14% of calories
- Carbs35 g62% of calories
incl. 4 g fiber · 20 g sugars
- Fat6 g24% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075436104059 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium4% 100 mg
- Potassium4% 180 mg
- Calcium3% 40.1 mg
Ingredients
Whole grain rolled oats, Dried cane syrup, Brown rice syrup, Soy protein isolate, Sugar, Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, Canola oil, Soy lecithin [an emulsifier], Salt, Sodium bicarbonate), Palm kernel oil, Chocolate powder (natural cocoa powder, Sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier] and vanilla), Date paste, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Salt and vanilla), Canola oil, Cocoa powder, Steel cut oat groats, Maltodextrin, Whey powder, Nonfat dry milk, Soy lecithin, Peanut flour, Almond meal, Wheat germ, Salt, Natural flavor.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436104059
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-05-31
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 8 of 7,772 other records.
leastmostSugars
Higher than 90%
Same value as 11 of 7,952 other records.
leastmostTotal fat
Lower than 79%
Same value as 4 of 7,962 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 13 of 7,937 other records.
leastmostSodium
Lower than 70%
Same value as 12 of 7,960 other records.
leastmostCalcium
Lower than 64%
Same value as 17 of 7,709 other records.
leastmost
Questions
- How many calories are in life choice energy bar, chocolate fudge brownie?
- 1 bar (55 g): 230 calories; protein: 8 g, carbohydrates: 35 g, fat: 6 g.
- How much protein is in life choice energy bar, chocolate fudge brownie?
- 14.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in life choice energy bar, chocolate fudge brownie?
- 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 418 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 63.6 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 36.4 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 6.5 mg |
| Potassium, K | 327 mg |
| Sodium, Na | 182 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928870, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.