Lidl cheese ravioli, Cheese

USDA name: Cheese ravioli, Cheese

Brandedby Lidl

60 calories in 9 pieces (146 g). Per 100 g, protein: 7.5 g, carbohydrates: 28.1 g, fat: 4.8 g.

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Serving
1
= 146 g
60KCAL

Lidl cheese ravioli, Cheese, 9 pieces (146 g)

60 calories

Protein
11 g
Carbs
41 g
Fat
7 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size9 pieces (146 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 291 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 11 g
Calcium 99.3 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 291 mg
    • Iron10% 1.8 mg
    • Calcium8% 99.3 mg

    Ingredients

    Enriched durum wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Carrageenan [stabilizer]), Water, Eggs, Contains less than 2% of: pecorino romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Parsley, Spice, Salt.

    Made by
    Lidl
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    20739805
    Category
    Frozen Prepared Sides
    Label updated
    2020-06-16

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 6 of 768 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 767 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 766 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 2 of 764 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 1 of 763 other records.

      leastmost

    • Vitamin C

      Lower than 74%

      Same value as 75 of 284 other records.

      leastmost

    Questions

    How many calories are in lidl cheese ravioli, cheese?
    9 pieces (146 g): 60 calories; protein: 11 g, carbohydrates: 41 g, fat: 7 g.
    How much protein is in lidl cheese ravioli, cheese?
    7.5 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in lidl cheese ravioli, cheese?
    26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy41 kcal
    Protein7.5 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference28.1 g
    Fiber, total dietary2.1 g
    Total Sugars2 g
    Calcium, Ca68 mg
    Iron, Fe1.2 mg
    Sodium, Na199 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU205 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063457, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.