Lidl cheese ravioli, Cheese

USDA name: Cheese ravioli, Cheese

Brandedby Lidl

60 calories in 9 pieces (146 g). Per 100 g, protein: 7.5 g, carbohydrates: 28.1 g, fat: 4.8 g.

Among the other records in Frozen Prepared Sides, per 100 g: less calories than 94%, and more protein than 91%.

Compare with another food →

Serving
1
= 146 g
60KCAL
Where the calories come from

Lidl cheese ravioli, Cheese, 9 pieces (146 g)

60 calories

  • Protein11 g16% of calories
  • Carbs41 g61% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size9 pieces (146 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 291 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 11 g
Calcium 99.3 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 291 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.3 mg

Ingredients

Enriched durum wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Carrageenan [stabilizer]), Water, Eggs, Contains less than 2% of: pecorino romano cheese (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes), Bleached wheat flour, Parsley, Spice, Salt.

Made by
Lidl
Label serving
9 pieces
Barcode (GTIN/UPC)
20739805
Category
Frozen Prepared Sides
Label updated
2020-06-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 6 of 766 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 764 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 2 of 762 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 1 of 761 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost

Questions

How many calories are in lidl cheese ravioli, cheese?
9 pieces (146 g): 60 calories; protein: 11 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in lidl cheese ravioli, cheese?
7.5 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in lidl cheese ravioli, cheese?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein7.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference28.1 g
Fiber, total dietary2.1 g
Total Sugars2 g
Calcium, Ca68 mg
Iron, Fe1.2 mg
Sodium, Na199 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU205 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063457, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.