Raley's organic frozen ravioli, Three cheese, Spinach & kale

USDA name: Organic frozen ravioli, Three cheese, Spinach & kale

Brandedby Raley's

250 calories in 0.5 cup (113 g). Per 100 g, protein: 8 g, carbohydrates: 38.9 g, fat: 3.1 g.

Serving
1
= 113 g
250KCAL

Raley's organic frozen ravioli, Three cheese, Spinach & kale, 0.5 cup (113 g)

250 calories

Protein
9 g
Carbs
44 g
Fat
3.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 280 mg12%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 99.4 mg8%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.4 mg
  • Potassium4% 190 mg

Ingredients

Organic unbleached wheat flour, Water, Organic half & half (organic cream, Organic milk), Organic kale, Organic spinach, Organic feta cheese (organic milk, Cheese cultures, Enzymes, Salt), Organic whole eggs, Organic mozzarella cheese (organic cow's milk, Cheese culture, Enzymes, Salt), Organic potato flakes, Organic modified corn starch, Organic spinach powder, Organic parmesan cheese (organic cow's milk, Cheese culture, Enzymes, Salt), Organic granulated garlic, Sea salt, Organic chopped onion, Organic black pepper.

Brand
Raley's
Made by
Raley's
Label serving
0.5 cup
Barcode (GTIN/UPC)
04656702646
Category
Frozen Prepared Sides
Label updated
2019-05-06

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 766 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 2 of 767 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 768 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 7 of 764 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 4 of 763 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in raley's organic frozen ravioli, three cheese, spinach & kale?
0.5 cup (113 g): 250 calories; protein: 9 g, carbohydrates: 44 g, fat: 3.5 g.
How much protein is in raley's organic frozen ravioli, three cheese, spinach & kale?
8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic frozen ravioli, three cheese, spinach & kale?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference38.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe1.3 mg
Potassium, K168 mg
Sodium, Na248 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU1,770 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.