How many calories are in raley's organic frozen ravioli, artichoke & kalamata olive?

0.5 cup (113 g): 250 calories; protein: 8 g, carbohydrates: 48 g, fat: 3 g.

How much protein is in raley's organic frozen ravioli, artichoke & kalamata olive?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in raley's organic frozen ravioli, artichoke & kalamata olive?

39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's organic frozen ravioli, Artichoke & kalamata olive

USDA name: Organic frozen ravioli, Artichoke & kalamata olive

Brandedby Raley's

250 calories in 0.5 cup (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.5 g, fat: 2.6 g.

Serving

= 113 g

Raley's organic frozen ravioli, Artichoke & kalamata olive, 0.5 cup (113 g)

250 calories

Protein: 8 g
Carbs: 48 g
Fat: 3 g
Fiber: 4 g
Sugars: 0.99 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 48 g17%

Dietary Fiber 4 g14%

Total Sugars 0.99 g

Protein 8 g

Calcium 20.3 mg2%

Iron 1.1 mg6%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron6% 1.1 mg
Potassium3% 160 mg
Calcium2% 20.3 mg

Ingredients

Organic unbleached wheat flour water, Organic kalamata olives, Artichokes, Organic potato flakes, Organic soy bean fiber, Granulated garlic, Sea salt, Organic lemon juice, Organic parsley flakes, Organic turmeric.

Brand: Raley's
Made by: Raley's
Label serving: 0.5 cup
Barcode (GTIN/UPC): 04656702650
Category: Frozen Prepared Sides
Label updated: 2019-05-06

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 0 of 766 other records.
leastmost
Calories
Higher than 90%
Same value as 3 of 768 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 767 other records.
leastmost
Fiber
Higher than 88%
Same value as 25 of 765 other records.
leastmost
Sodium
Higher than 87%
Same value as 2 of 766 other records.
leastmost
Sugars
Lower than 76%
Same value as 15 of 766 other records.
leastmost

Questions

How many calories are in raley's organic frozen ravioli, artichoke & kalamata olive?: 0.5 cup (113 g): 250 calories; protein: 8 g, carbohydrates: 48 g, fat: 3 g.
How much protein is in raley's organic frozen ravioli, artichoke & kalamata olive?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic frozen ravioli, artichoke & kalamata olive?: 39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	221 kcal
Protein	7.1 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	42.5 g
Fiber, total dietary	3.5 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	0.96 mg
Potassium, K	142 mg
Sodium, Na	460 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339507, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.