Mama rosie's mini round spinach & cheese ravioli, Spinach & cheese

USDA name: Mini round spinach & cheese ravioli, Spinach & cheese

Brandedby Mama Rosie's Co Inc

309 calories in 1 cup (140g). Per 100 g, protein: 9.3 g, carbohydrates: 36.4 g, fat: 3.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: more protein than 95%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 140 g
309KCAL
Where the calories come from

Mama rosie's mini round spinach & cheese ravioli, Spinach & cheese, 1 cup (140g)

309 calories

  • Protein13 g17% of calories
  • Carbs51 g68% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat5 g15% of calories

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories309
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 220 mg10%
Total Carbohydrate 51 g19%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 127 mg10%
Iron 0.99 mg6%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076239420858 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 127 mg
  • Sodium10% 220 mg
  • Iron6% 0.99 mg
  • Potassium4% 176 mg

Ingredients

Dough mixture: enriched durum wheat flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Egg whites, Cheese mixture: whole milk ricotta cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg whites, Pecorino romano cheese (sheep's milk, Rennet, Salt), Sicilian sea salt, White pepper

Brand
Mama rosie's
Made by
Mama Rosie's Co Inc
Label serving
1 cup (140g)
Barcode (GTIN/UPC)
0076239420858
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 766 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 762 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 2 of 764 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 553 other records.

    leastmost

Questions

How many calories are in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
1 cup (140g): 309 calories; protein: 13 g, carbohydrates: 51 g, fat: 5 g.
How much protein is in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
9.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein9.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference36.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe0.71 mg
Potassium, K126 mg
Sodium, Na157 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598790, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.