Mama rosie's mini round spinach & cheese ravioli, Spinach & cheese

USDA name: Mini round spinach & cheese ravioli, Spinach & cheese

Brandedby Mama Rosie's Co Inc

309 calories in 1 cup (140g). Per 100 g, protein: 9.3 g, carbohydrates: 36.4 g, fat: 3.6 g.

Serving
1
= 140 g
309KCAL

Mama rosie's mini round spinach & cheese ravioli, Spinach & cheese, 1 cup (140g)

309 calories

Protein
13 g
Carbs
51 g
Fat
5 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories309
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 220 mg10%
Total Carbohydrate 51 g19%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 127 mg10%
Iron 0.99 mg6%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 127 mg
    • Sodium10% 220 mg
    • Iron6% 0.99 mg
    • Potassium4% 176 mg

    Ingredients

    Dough mixture: enriched durum wheat flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Egg whites, Cheese mixture: whole milk ricotta cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg whites, Pecorino romano cheese (sheep's milk, Rennet, Salt), Sicilian sea salt, White pepper

    Brand
    Mama rosie's
    Made by
    Mama Rosie's Co Inc
    Label serving
    1 cup (140g)
    Barcode (GTIN/UPC)
    0076239420858
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 0 of 767 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 766 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 3 of 768 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 1 of 764 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 2 of 766 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 0 of 555 other records.

      leastmost

    Questions

    How many calories are in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
    1 cup (140g): 309 calories; protein: 13 g, carbohydrates: 51 g, fat: 5 g.
    How much protein is in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
    9.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in mama rosie's mini round spinach & cheese ravioli, spinach & cheese?
    34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy221 kcal
    Protein9.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference36.4 g
    Fiber, total dietary2.1 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca91 mg
    Iron, Fe0.71 mg
    Potassium, K126 mg
    Sodium, Na157 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598790, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.