How many calories are in food lion cheese ravioli?

1 cup (110 g): 240 calories; protein: 12 g, carbohydrates: 38 g, fat: 5 g.

How much protein is in food lion cheese ravioli?

10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in food lion cheese ravioli?

32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion cheese ravioli

USDA name: Cheese ravioli

Brandedby Food Town Stores Inc.

240 calories in 1 cup (110 g). Per 100 g, protein: 10.9 g, carbohydrates: 34.5 g, fat: 4.5 g.

Among the other records in Frozen Prepared Sides, per 100 g: more protein than 97%, and more carbohydrates than 92%.

Compare with another food →

Serving

= 110 g

Where the calories come from

Food lion cheese ravioli, 1 cup (110 g)

240 calories

Protein12 g20% of calories
Carbs38 g62% of calories
incl. 2 g fiber · 2 g sugars
Fat5 g18% of calories

Nutrition Facts

Serving size1 cup (110 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 25.3 mg8%

Sodium 190 mg8%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 12 g

Calcium 100 mg8%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron8% 1.4 mg
Calcium8% 100 mg

Ingredients

Dough mixture: enriched durum flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Egg whites. Cheese mixture: whole milk ricotta cheese (pasteurized whey, Milk, Cream, Salt, Stabilizers {xanthan gum, Locust bean gum guar gum}), Water, Egg whites, Romano cheese (pasteurized cow's milk, Cheese culture), Sea salt, Ground white peppercorn.

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 035826084873
Category: Frozen Prepared Sides
Label updated: 2018-07-07

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 0 of 765 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 0 of 764 other records.
leastmost
Calories
Higher than 90%
Same value as 2 of 766 other records.
leastmost
Calcium
Higher than 87%
Same value as 1 of 762 other records.
leastmost
Iron
Higher than 81%
Same value as 0 of 761 other records.
leastmost
Sodium
Lower than 76%
Same value as 0 of 764 other records.
leastmost

Questions

How many calories are in food lion cheese ravioli?: 1 cup (110 g): 240 calories; protein: 12 g, carbohydrates: 38 g, fat: 5 g.
How much protein is in food lion cheese ravioli?: 10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food lion cheese ravioli?: 32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	218 kcal
Protein	10.9 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	34.5 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	91 mg
Iron, Fe	1.3 mg
Sodium, Na	173 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	182 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	0.45 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062605, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.