Essential everyday spinach & cheese ravioli

USDA name: Spinach & cheese ravioli

Brandedby Supervalu, Inc.

200 calories in 1 cup (100 g). Per 100 g, protein: 9 g, carbohydrates: 30 g, fat: 4.5 g.

Serving
1
= 100 g
200KCAL

Essential everyday spinach & cheese ravioli, 1 cup (100 g)

200 calories

Protein
9 g
Carbs
30 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Enriched durum flour (durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Ricotta cheese (pasteurized milk, Pasteurized whey, Pasteurized cream, Vinegar, Salt, Stabilizers [carrageenan, Guar gum, Locust gum, Xanthan gum], Vitamin a palmitate), Spinach, Water, Egg whites (egg whites, Water, Guar gum), Soy germ flour, Imported romano cheese blend (pasteurized cow's and sheep's milk, Pasteurized whey, Cheese culture, Salt, Enzymes), Sea salt, Spices.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041303000168
Category
Frozen Prepared Sides
Label updated
2018-07-07

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 767 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 764 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 766 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 9 of 768 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 1 of 763 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 8 of 766 other records.

    leastmost

Questions

How many calories are in essential everyday spinach & cheese ravioli?
1 cup (100 g): 200 calories; protein: 9 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in essential everyday spinach & cheese ravioli?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday spinach & cheese ravioli?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference30 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca100 mg
Iron, Fe1.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU1,500 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.