Liberty procurement co. Inc. flave!, Tropical trail mix

USDA name: Flave!, Tropical trail mix

Brandedby Liberty procurement co. Inc.

250 calories in 48 g. Per 100 g, protein: 6.3 g, carbohydrates: 54.2 g, fat: 31.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 84%, and less iron than 77%.

Compare with another food →

Serving
1
= 48 g
250KCAL
Where the calories come from

Liberty procurement co. Inc. flave!, Tropical trail mix, 48 g

250 calories

  • Protein3 g5% of calories
  • Carbs26 g41% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat15 g54% of calories

Nutrition Facts

Serving size48 g
Amount per serving
Calories250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 444444387752 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60 mg
  • Calcium2% 20.2 mg

Ingredients

Sunflower kernel (sunflower kernel, Sunflower oil), Raisins (raisins, Palm oil), Banana chips (bananas, Coconut oil, Sugar, Banana flavor), Pineapple (pineapple, Sugar, Sulphur dioxide), Papaya (papaya, Sugar, Calcium chloride, Citric acid, Sulphur dioxide, Yellow #5, Yellow #6), Coconut (desiccated coconut, Sodium metabisulphite).

Made by
Liberty procurement co. Inc.
Label serving
48 g
Barcode (GTIN/UPC)
444444387752
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 98 of 21,139 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 15 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 4 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 9 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 64 of 21,075 other records.

    leastmost

Questions

How many calories are in liberty procurement co. inc. flave!, tropical trail mix?
48 g: 250 calories; protein: 3 g, carbohydrates: 26 g, fat: 15 g.
How much protein is in liberty procurement co. inc. flave!, tropical trail mix?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in liberty procurement co. inc. flave!, tropical trail mix?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy521 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference54.2 g
Fiber, total dietary8.3 g
Total Sugars33.3 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 401197, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.