Flave!, A blend of sesame seeds and peanuts coated with a sweet honey glaze, Honey roasted crunch

Brandedby Flave!

170 calories in 28 grm (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 39.3 g.

Serving
1
= 28 g
170KCAL

Flave!, A blend of sesame seeds and peanuts coated with a sweet honey glaze, Honey roasted crunch, 28 grm

170 calories

Protein
4 g
Carbs
11 g
Fat
11 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached wheat flour (malted barley flour as a natural enzyme additive), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgar wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Beet powder, Turmeric, Peanuts (sugar, Peanut and/or canola and/or cottonseed oil, Honey, Salt, Modified potato starch, Xanthan gum).

    Made by
    Flave!
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    444444388032
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 151 of 21,437 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 54%

      Same value as 182 of 21,247 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1,292 of 21,139 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in flave!, a blend of sesame seeds and peanuts coated with a sweet honey glaze, honey roasted crunch?
    28 grm (28 g): 170 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in flave!, a blend of sesame seeds and peanuts coated with a sweet honey glaze, honey roasted crunch?
    14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in flave!, a blend of sesame seeds and peanuts coated with a sweet honey glaze, honey roasted crunch?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 401061, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.