Lia maria grated cotija style cheese

USDA name: Grated cotija style cheese

Brandedby Talamo Food Service, Inc.

10 calories in 5 grm (5 g). Per 100 g, protein: 0 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 5 g
10KCAL

Lia maria grated cotija style cheese, 5 grm

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 grm (5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cotija cheese substitute (water, Food starch, Cellulose, Salt, Partially hydrogenated soybean oil, Caseinate, Sodium phosphate, Natural flavor, Sodium citrate, Citric acid (as a preservative), Xanthan, Locust bean and guar gum, Sorbic acid (as a preservative), Artificial color, Potato starch powder added to prevent caking.

    Brand
    Lia maria
    Made by
    Talamo Food Service, Inc.
    Label serving
    5 grm
    Barcode (GTIN/UPC)
    724520437763
    Category
    Cheese
    Label updated
    2019-04-20

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 26 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 7 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 276 of 16,809 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 279 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 477 of 16,666 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 77 of 16,834 other records.

      leastmost

    Questions

    How many calories are in lia maria grated cotija style cheese?
    5 grm (5 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in lia maria grated cotija style cheese?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in lia maria grated cotija style cheese?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference40 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na2,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970175, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.