Leangredients chicken breast filet

USDA name: Chicken breast filet

Brandedby Global Promotions & Incentives Llc

180 calories in 1 piece (196 g). Per 100 g, protein: 18.9 g, carbohydrates: 0.51 g, fat: 1.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 93%, and less calories than 92%.

Compare with another food →

Serving
1
= 196 g
180KCAL
Where the calories come from

Leangredients chicken breast filet, 1 piece (196 g)

180 calories

  • Protein37 g81% of calories
  • Carbs1.0 g2% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 g17% of calories

Nutrition Facts

Serving size1 piece (196 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Cholesterol 39.2 mg13%
Sodium 151 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 37 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 858843003142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 151 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

*chicken broth ingredients: chicken broth, Salt, Sodium phosphate. **broth glaze ingredients: chicken broth.

Brand
Leangredients
Made by
Global Promotions & Incentives Llc
Label serving
1 piece
Barcode (GTIN/UPC)
858843003142
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-02-17

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 0 of 415 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 0 of 415 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 12 of 414 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 0 of 395 other records.

    leastmost
  • Protein

    Higher than 64%

    Same value as 0 of 416 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 0 of 413 other records.

    leastmost

Questions

How many calories are in leangredients chicken breast filet?
1 piece (196 g): 180 calories; protein: 37 g, carbohydrates: 1.0 g, fat: 3.5 g.
How much protein is in leangredients chicken breast filet?
18.9 g per 100 g. Its estimated share of calories is 82%, using 4 kcal per gram of protein.
How many net carbs are in leangredients chicken breast filet?
0.51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy92 kcal
Protein18.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0.51 g
Fiber, total dietary0 g
Total Sugars0.51 g
Calcium, Ca10 mg
Iron, Fe0.55 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.51 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438232, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.