H-E-B grilled chicken breast filets with rib meat, Grilled

USDA name: Grilled chicken breast filets with rib meat, Grilled

Brandedby H E Butt Grocery Company

150 calories in 1 filet (135 g). Per 100 g, protein: 21.5 g, carbohydrates: 3 g, fat: 1.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more protein than 90%, and less total fat than 87%.

Compare with another food →

Serving
1
= 135 g
150KCAL
Where the calories come from

H-E-B grilled chicken breast filets with rib meat, Grilled, 1 filet (135 g)

150 calories

  • Protein29 g77% of calories
  • Carbs4 g11% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 filet (135 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 90.5 mg30%
Sodium 640 mg28%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 29 g
Vitamin D 0 mcg0%
Calcium 9.4 mg1%
Iron 0.5 mg3%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Potassium9% 420 mg
  • Iron3% 0.5 mg
  • Calcium1% 9.4 mg

Ingredients

Boneless, Skinless chicken breast filet with rib meat, Water, Seasoning (salt, Rice starch, Maltodextrin, Dextrose, Natural flavor), Rice starch. Glazed with: water and natural flavor.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 filet
Barcode (GTIN/UPC)
041220953110
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-07-28

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 1 of 416 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 1 of 414 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 2 of 395 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 2 of 415 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 139 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in h-e-b grilled chicken breast filets with rib meat, grilled?
1 filet (135 g): 150 calories; protein: 29 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in h-e-b grilled chicken breast filets with rib meat, grilled?
21.5 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b grilled chicken breast filets with rib meat, grilled?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy111 kcal
Protein21.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0.37 mg
Potassium, K311 mg
Sodium, Na474 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.37 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621340, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.