How many calories are in tyson fully cooked breaded chicken breast filets, 4 oz.?

4 OZ SERVING, About 40 Servings Per Container (112 g): 220 calories; protein: 18 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in tyson fully cooked breaded chicken breast filets, 4 oz.?

16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in tyson fully cooked breaded chicken breast filets, 4 oz.?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tyson Fully Cooked Breaded Chicken Breast Filets, 4 oz.

Brandedby Tyson Foods Inc.

220 calories in 4 OZ SERVING, About 40 Servings Per Container (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 15.2 g, fat: 7.1 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more carbohydrates than 82%, and less total fat than 79%.

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Serving

= 112 g

Where the calories come from

Tyson Fully Cooked Breaded Chicken Breast Filets, 4 oz., 4 OZ SERVING, About 40 Servings Per Container (112 g)

220 calories

Protein18 g34% of calories
Carbs17 g32% of calories
incl. 1 g fiber · 0 g sugars
Fat8 g34% of calories

Nutrition Facts

Serving size4 OZ SERVING, About 40 Servings Per Container (112 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Cholesterol 34.7 mg12%

Sodium 580 mg25%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 18 g

Vitamin D 0 mcg0%

Calcium 10.1 mg1%

Iron 1.0 mg6%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron6% 1.0 mg
Potassium6% 260 mg
Calcium1% 10.1 mg

Ingredients

Boneless, skinless chicken breast filets with rib meat, chicken broth, modified food starch, salt, sodium phosphates, flavorings. Breaded With: Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, water, yellow corn flour, enriched unbleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains 2% or less of: carrageenan and baking soda, dextrose, dried yeast, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, nonfat dry milk, spice, sugar, wheat gluten, whey protein concentrate, yeast extract. Breading set in vegetable oil.

Brand: Tyson
Made by: Tyson Foods Inc.
Label serving: 4 OZ SERVING, About 40 Servings Per Container
Barcode (GTIN/UPC): 00023700564856
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2026-02-13

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 82%
Same value as 5 of 2,296 other records.
leastmost
Total fat
Lower than 79%
Same value as 14 of 2,295 other records.
leastmost
Fiber
Higher than 69%
Same value as 31 of 2,251 other records.
leastmost
Calories
Lower than 67%
Same value as 5 of 2,305 other records.
leastmost
Sugars
Lower than 64%
Same value as 800 of 2,228 other records.
leastmost
Potassium
Lower than 61%
Same value as 5 of 1,306 other records.
leastmost

Questions

How many calories are in tyson fully cooked breaded chicken breast filets, 4 oz.?: 4 OZ SERVING, About 40 Servings Per Container (112 g): 220 calories; protein: 18 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in tyson fully cooked breaded chicken breast filets, 4 oz.?: 16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in tyson fully cooked breaded chicken breast filets, 4 oz.?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	196 kcal
Protein	16.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0.89 mg
Potassium, K	232 mg
Sodium, Na	518 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	2.7 g
Fatty acids, total polyunsaturated	2.7 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754943, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.