Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz.

Brandedby Tyson Foods Inc.

214 calories in 100 g. Per 100 g, protein: 20.7 g, carbohydrates: 14.2 g, fat: 8.3 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less potassium than 82%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 100 g
214KCAL
Where the calories come from

Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz., 100 gram

214 calories

  • Protein20.7 g39% of calories
  • Carbs14.2 g27% of calories

    incl. 0.52 g fiber · 0.24 g sugars

  • Fat8.3 g35% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories
214
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 1.6 g8%
Trans Fat 0.04 g
Cholesterol 51 mg17%
Sodium 543 mg24%
Total Carbohydrate 14.2 g5%
Dietary Fiber 0.52 g2%
Total Sugars 0.24 g
Includes Added Sugars 0 g0%
Protein 20.7 g
Vitamin D 0.06 mcg0%
Calcium 23 mg2%
Iron 0.99 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023700032300 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 543 mg
  • Iron6% 0.99 mg
  • Potassium4% 180 mg
  • Calcium2% 23 mg

Ingredients

Boneless, skinless, chicken breast with rib meat, water, salt, sodium phosphates, modified food starch. Breaded With: Wheat flour, water, contains 2% or less of the following: dextrose, dried parsley, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dried yeast, garlic powder, parmesan cheese (made from pasteurized milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), Romano cheese (made from pasteurized cow's milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), salt, soybean oil, spices, wheat gluten, disodium inosinate and disodium guanylate. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00023700032300
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2025-08-29

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 0 of 1,306 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 0 of 2,296 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 0 of 2,295 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 2 of 2,208 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 0 of 2,296 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 5 of 2,251 other records.

    leastmost

Questions

How many calories are in tyson fully cooked breaded italian style select cut chicken breast filets, 4.5 oz.?
100 g: 214 calories; protein: 20.7 g, carbohydrates: 14.2 g, fat: 8.3 g.
How much protein is in tyson fully cooked breaded italian style select cut chicken breast filets, 4.5 oz.?
20.7 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in tyson fully cooked breaded italian style select cut chicken breast filets, 4.5 oz.?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy214 kcal
Protein20.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.52 g
Total Sugars0.24 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe0.99 mg
Potassium, K180 mg
Sodium, Na543 mg
Vitamin D (D2 + D3)0.06 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0.04 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743236, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.