Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.

Brandedby Tyson Foods Inc.

212 calories in 100 gram (100 g). Per 100 g, protein: 18.5 g, carbohydrates: 13.4 g, fat: 9.3 g.

Serving
1
= 100 g
212KCAL

Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. , 100 gram

212 calories

Protein
18.5 g
Carbs
13.4 g
Fat
9.3 g
Fiber
1.2 g
Sugars
0.27 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories212
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 1.8 g9%
Trans Fat 0.14 g
Cholesterol 54.6 mg18%
Sodium 446 mg19%
Total Carbohydrate 13.4 g5%
Dietary Fiber 1.2 g4%
Total Sugars 0.27 g
Includes Added Sugars 0.1 g0%
Protein 18.5 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1 mg6%
Potassium 414 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 446 mg
    • Potassium9% 414 mg
    • Iron6% 1 mg
    • Calcium1% 9.3 mg

    Ingredients

    Boneless, skinless chicken breast with rib meat, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch, contains 2% or less of: garlic powder, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified food starch, natural flavor, onion powder, paprika and turmeric extract, salt, sodium phosphates, spices, sugar, wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00023700037114
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2026-03-15

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 2,301 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 0 of 2,256 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 0 of 1,306 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 0 of 2,300 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 0 of 2,301 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 0 of 2,310 other records.

      leastmost

    Questions

    How many calories are in tyson fully cooked whole grain breaded homestyle chicken breast filets, 4 oz. ?
    100 gram (100 g): 212 calories; protein: 18.5 g, carbohydrates: 13.4 g, fat: 9.3 g.
    How much protein is in tyson fully cooked whole grain breaded homestyle chicken breast filets, 4 oz. ?
    18.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in tyson fully cooked whole grain breaded homestyle chicken breast filets, 4 oz. ?
    12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy212 kcal
    Protein18.5 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary1.2 g
    Total Sugars0.27 g
    Sugars, added0.1 g
    Calcium, Ca9.3 mg
    Iron, Fe1 mg
    Potassium, K414 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0.14 g
    Cholesterol54.6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758531, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.