Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Tenderloins

Brandedby Tyson Foods Inc.

219 calories in 100 g. Per 100 g, protein: 20.2 g, carbohydrates: 12.9 g, fat: 9.7 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more fiber than 76%, and more carbohydrates than 74%.

Compare with another food →

Serving
1
= 100 g
219KCAL
Where the calories come from

Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Tenderloins , 100 gram

219 calories

  • Protein20.2 g37% of calories
  • Carbs12.9 g24% of calories

    incl. 1.2 g fiber · 0.29 g sugars

  • Fat9.7 g40% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 1.9 g10%
Trans Fat 0.12 g
Cholesterol 60.1 mg20%
Sodium 408 mg18%
Total Carbohydrate 12.9 g5%
Dietary Fiber 1.2 g4%
Total Sugars 0.29 g
Includes Added Sugars 0.11 g0%
Protein 20.2 g
Vitamin D 0 mcg0%
Calcium 9.3 mg1%
Iron 1 mg6%
Potassium 344 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023700050724 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 408 mg
  • Potassium7% 344 mg
  • Iron6% 1 mg
  • Calcium1% 9.3 mg

Ingredients

Chicken breast tenderloins, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch, contains 2% or less of: garlic powder, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified food starch, natural flavor, onion powder, paprika and turmeric extract, salt, sodium phosphates, spices, sugar, wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.

Brand
Tyson
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00023700050724
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2026-03-31

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 76%

    Same value as 2 of 2,251 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 2,296 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 0 of 2,296 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 0 of 2,295 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1 of 2,296 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 0 of 1,306 other records.

    leastmost

Questions

How many calories are in tyson fully cooked whole grain breaded homestyle chicken tenderloins ?
100 g: 219 calories; protein: 20.2 g, carbohydrates: 12.9 g, fat: 9.7 g.
How much protein is in tyson fully cooked whole grain breaded homestyle chicken tenderloins ?
20.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in tyson fully cooked whole grain breaded homestyle chicken tenderloins ?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy219 kcal
Protein20.2 g
Total lipid (fat)9.7 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.2 g
Total Sugars0.29 g
Sugars, added0.11 g
Calcium, Ca9.3 mg
Iron, Fe1 mg
Potassium, K344 mg
Sodium, Na408 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0.12 g
Cholesterol60.1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758535, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.