Lean cuisine turkey sausage scramble turkey sausage with egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers & onions, Turkey sausage

USDA name: Turkey sausage scramble turkey sausage with egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers & onions, Turkey sausage

Brandedby Nestle Usa-Frozen Food Division

180 calories in 1 package (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 8.6 g, fat: 2 g.

Serving
1
= 198 g
180KCAL

Lean cuisine turkey sausage scramble turkey sausage with egg whites, Roasted red potatoes, Reduced fat cheddar cheese, Red peppers & onions, Turkey sausage, 1 package (198 g)

180 calories

Protein
18 g
Carbs
17 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (198 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 590 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 18 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium15% 200 mg
  • Potassium13% 630 mg

Little or none: Iron.

Ingredients

Cooked egg, Cheese, And cooked turkey: scrambled egg whites, Skim milk, Water, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Annatto, Vitamin a palmitate), Turkey breakfast sausage caramel color added, Modified food starch, Carrageenan, Natural egg flavor, Nonfat milk, Soybean oil, Whey protein isolate, Salt, Fontina cheese (cultured milk, Salt, Enzymes), Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Xanthan gum, Guar gum, Spices, Butter (cream, Salt), Sugar, Autolyzed yeast extract, Potassium chloride, Maltodextrin, Garlic puree, Flavors, Dried turkey broth, Caramel color, Lactic acid, Brown sugar (sugar, Cane syrups), Calcium lactate, Torula yeast, Rendered turkey fat, Annatto & turmeric color. Vegetables: red skin potatoes, Red peppers, Onions, Soybean oil.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800872326
Category
Frozen Dinners & Entrees
Label updated
2020-12-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost
  • Potassium

    Higher than 94%

    Same value as 6 of 2,753 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 3 of 4,990 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 9 of 5,005 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 21 of 4,977 other records.

    leastmost

Questions

How many calories are in lean cuisine turkey sausage scramble turkey sausage with egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers & onions, turkey sausage?
1 package (198 g): 180 calories; protein: 18 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in lean cuisine turkey sausage scramble turkey sausage with egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers & onions, turkey sausage?
9.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine turkey sausage scramble turkey sausage with egg whites, roasted red potatoes, reduced fat cheddar cheese, red peppers & onions, turkey sausage?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy91 kcal
Protein9.1 g
Total lipid (fat)2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1 g
Total Sugars1.5 g
Calcium, Ca101 mg
Iron, Fe0 mg
Potassium, K318 mg
Sodium, Na298 mg
Vitamin C, total ascorbic acid6.1 mg
Vitamin A, IU152 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0.51 g
Fatty acids, total polyunsaturated0.25 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087759, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.