Healthy choice unwrapped burrito scramble turkey sausage with egg whites, Black beans and vegetables served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, Unwrapped burrito scramble
USDA name: Unwrapped burrito scramble turkey sausage with egg whites, Black beans and vegetables served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, Unwrapped burrito scramble
Brandedby Conagra Brands, Inc.
169 calories in 1 meal (204 g). Per 100 g, protein: 6.4 g, carbohydrates: 10.3 g, fat: 1.7 g.
Healthy choice unwrapped burrito scramble turkey sausage with egg whites, Black beans and vegetables served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, Unwrapped burrito scramble, 1 meal (204 g)
169 calories
- Protein
- 13 g
- Carbs
- 21 g
- Fat
- 3.5 g
- Fiber
- 4.1 g
- Sugars
- 2 g
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron9% 1.6 mg
- Potassium8% 369 mg
- Calcium5% 69.4 mg
Ingredients
Cooked egg whites (egg whites, Corn starch, Salt, Xanthan gum), Sauce (water, Organic tomatillo puree [organic tomatillos], Onions, Olive oil, Cilantro, Corn starch, Serrano pepper puree, Apple cider vinegar, Chardonnay wine, Garlic, Salt, Canola oil, Butter [cream, Salt]), Cooked multigrains (water, Steel cut oats, Farro [wheat], Buckwheat, Red quinoa), Cooked turkey sausage (turkey thigh, Water, Spices, Salt, Sugar), Cooked black beans, Chard, Kale, Poblano chili peppers, Tomatoes, Spinach.
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655000902
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-11-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 9 of 5,006 other records.
leastmostTotal fat
Lower than 89%
Same value as 8 of 5,005 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 5 of 4,990 other records.
leastmostSugars
Lower than 81%
Same value as 0 of 5,000 other records.
leastmostVitamin C
Lower than 80%
Same value as 19 of 2,566 other records.
leastmostFiber
Higher than 77%
Same value as 136 of 4,995 other records.
leastmost
Questions
- How many calories are in healthy choice unwrapped burrito scramble turkey sausage with egg whites, black beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, unwrapped burrito scramble?
- 1 meal (204 g): 169 calories; protein: 13 g, carbohydrates: 21 g, fat: 3.5 g.
- How much protein is in healthy choice unwrapped burrito scramble turkey sausage with egg whites, black beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, unwrapped burrito scramble?
- 6.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice unwrapped burrito scramble turkey sausage with egg whites, black beans and vegetables served on top of steel cut oats, farro, buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, unwrapped burrito scramble?
- 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Healthy choice unwrapped burrito scramble turkey sausage with egg whites, Black beans and vegetables over steel cut oats & ancient grains with a spicy tomatillo sauce morning power bowls, Unwrapped burrito scramble
- Healthy choice unwrapped burrito scramble turkey sausage with egg whites, Black beans and vegetables served on top of steel cut oats, Farro, Buckwheat and red quinoa with a spicy tomatillo sauce morning power bowls, Unwrapped burrito scramble
All 19 reported nutrients, per 100 g+
| Energy | 83 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 0.98 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 0.78 mg |
| Potassium, K | 181 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 98 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total monounsaturated | 0.74 g |
| Fatty acids, total polyunsaturated | 0.49 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214181, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.