Lean cuisine apple, Cinnamon & almond oatmeal steel cut oats and milk with apples, Cinnamon & almonds, Apple, Cinnamon & almond

USDA name: Apple, Cinnamon & almond oatmeal steel cut oats and milk with apples, Cinnamon & almonds, Apple, Cinnamon & almond

Brandedby Nestle Usa-Frozen Food Division

201 calories in 1 bowl (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.2 g, fat: 3.5 g.

Serving
1
= 170 g
201KCAL

Lean cuisine apple, Cinnamon & almond oatmeal steel cut oats and milk with apples, Cinnamon & almonds, Apple, Cinnamon & almond, 1 bowl (170 g)

201 calories

Protein
6 g
Carbs
31 g
Fat
6 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories
201
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 6 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Potassium4% 211 mg

    Ingredients

    Blanched steel cut oats, Milk, Apples (apples, Citric acid, Salt, Water), Brown sugar, Water, Blanched almonds, 2% or less of modified cornstarch, Honey, Cinnamon, Sea salt, Vanilla flavor and invert sugar, Wheat.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    013800961297
    Category
    Cereal
    Label updated
    2020-12-15

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 7,847 other records.

      leastmost
    • Calories

      Lower than 99%

      Same value as 0 of 7,868 other records.

      leastmost
    • Iron

      Lower than 98%

      Same value as 1 of 7,766 other records.

      leastmost
    • Fiber

      Lower than 93%

      Same value as 3 of 7,838 other records.

      leastmost
    • Protein

      Lower than 93%

      Same value as 2 of 7,851 other records.

      leastmost
    • Sugars

      Lower than 83%

      Same value as 1 of 7,843 other records.

      leastmost

    Questions

    How many calories are in lean cuisine apple, cinnamon & almond oatmeal steel cut oats and milk with apples, cinnamon & almonds, apple, cinnamon & almond?
    1 bowl (170 g): 201 calories; protein: 6 g, carbohydrates: 31 g, fat: 6 g.
    How much protein is in lean cuisine apple, cinnamon & almond oatmeal steel cut oats and milk with apples, cinnamon & almonds, apple, cinnamon & almond?
    3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine apple, cinnamon & almond oatmeal steel cut oats and milk with apples, cinnamon & almonds, apple, cinnamon & almond?
    17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy118 kcal
    Protein3.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary1.2 g
    Total Sugars7.1 g
    Calcium, Ca59 mg
    Iron, Fe0.64 mg
    Potassium, K124 mg
    Sodium, Na112 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.