Hannaford apple dapples cereal, Apple dapples

USDA name: Apple dapples cereal, Apple dapples

Brandedby Hannaford Bros. Co.

160 calories in 1 1/2 cups (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 88.1 g, fat: 2.4 g.

Serving
1
= 42 g
160KCAL

Hannaford apple dapples cereal, Apple dapples, 1 1/2 cups (42 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
1.0 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 1/2 cups (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 140 mg11%
Iron 4.5 mg25%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)35% 0.42 mg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C17% 15 mg
  • Folate15% 60.1 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Calcium11% 140 mg
  • Sodium9% 200 mg

Little or none: Potassium.

Ingredients

Sugar, Whole grain corn flour, Wheat flour, Whole grain oat flour, Oat fiber, Soluble corn fiber, Salt, Dicalcium phosphate, Degermed corn grits, Corn syrup, Dried apples, Apple juice concentrate, Corn starch, Cinnamon, Palm oil, Yellow 6, Red 40, Sodium bicarbonate, Bht (a preservative), Turmeric oleoresin (for color), Blue 1. Vitamins and minerals: calcium carbonate, Sodium ascorbate, (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1 1/2 cups
Barcode (GTIN/UPC)
041268185092
Category
Cereal
Label updated
2022-01-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 41 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 4 of 7,843 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 2 of 4,165 other records.

    leastmost

Questions

How many calories are in hannaford apple dapples cereal, apple dapples?
1 1/2 cups (42 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1.0 g.
How much protein is in hannaford apple dapples cereal, apple dapples?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hannaford apple dapples cereal, apple dapples?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)2.4 g
Carbohydrate, by difference88.1 g
Fiber, total dietary2.4 g
Total Sugars38.1 g
Sugars, added38.1 g
Calcium, Ca333 mg
Iron, Fe10.7 mg
Potassium, K0 mg
Sodium, Na476 mg
Zinc, Zn3.6 mg
Vitamin C, total ascorbic acid35.7 mg
Thiamin1 mg
Riboflavin1 mg
Niacin11.9 mg
Vitamin B-61.2 mg
Folate, total143 µg
Folic acid131 µg
Vitamin B-123.6 µg
Vitamin A, IU1,190 iu
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485386, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.