Lay's lays, Kettle cooked lattice cut potato chips, Roasted garlic & sea salt, Roasted garlic & sea salt

USDA name: Lays, Kettle cooked lattice cut potato chips, Roasted garlic & sea salt, Roasted garlic & sea salt

Brandedby Frito-Lay Company

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Lay's lays, Kettle cooked lattice cut potato chips, Roasted garlic & sea salt, Roasted garlic & sea salt, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium8% 380 mg
  • Sodium5% 125 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetables oil (sunflower, Corn, And/or canola oil), Garlic & sea salt seasoning (maltodextrin [made from corn], Garlic powder, Sea salt, Sugar, Butter milk, Whey powder, Sunflower oil, Natural flavor, Yeast extract, Sour cream [cultured cream, Skim milk], And citric acid).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400242974
Category
Chips, Pretzels & Snacks
Label updated
2019-02-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 67 of 7,897 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 593 of 11,637 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 97 of 11,778 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 814 of 5,420 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,428 of 11,624 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,449 of 11,795 other records.

    leastmost

Questions

How many calories are in lay's lays, kettle cooked lattice cut potato chips, roasted garlic & sea salt, roasted garlic & sea salt?
1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in lay's lays, kettle cooked lattice cut potato chips, roasted garlic & sea salt, roasted garlic & sea salt?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's lays, kettle cooked lattice cut potato chips, roasted garlic & sea salt, roasted garlic & sea salt?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K1,357 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin0 mg
Vitamin B-60.71 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633704, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.