Larry's mashed potatoes with cheddar cheese

USDA name: Mashed potatoes with cheddar cheese

Brandedby The Schwan Food Company

190 calories in 1 tray (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 19 g, fat: 5.6 g.

Compare with another food →

Serving
1
= 142 g
190KCAL

Larry's mashed potatoes with cheddar cheese, 1 tray (142 g)

190 calories

Protein
3 g
Carbs
27 g
Fat
8 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (142 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 310 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 79.5 mg6%
Iron 0.72 mg4%
Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium13% 601 mg
  • Calcium6% 79.5 mg
  • Iron4% 0.72 mg

Ingredients

Water, Potatoes, Dried whey, Vegetable oil (soybean, Cottonseed, Corn, And/or canola oil), Contains 2% or less of: cheese powder (maltodextrin, Modified food starch, Cheese blend [whey, Maltodextrin, Reduced lactose whey, Cheddar and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Disodium phosphate, Whey protein concentrate, Butter, Modified food starch, Autolyzed yeast extract, Natural and artificial flavors, Citric acid, Lactic acid], Sea salt, Nonfat dry milk, Xanthan gum, Extractives of annatto, Lactic acid, Soy lecithin, Titanium dioxide, Lipolyzed cream, Vinegar), Salt, Dried onion, Spice, Annatto (color).

Brand
Larry's
Made by
The Schwan Food Company
Label serving
1 tray
Barcode (GTIN/UPC)
072180601568
Category
Frozen Prepared Sides
Label updated
2020-02-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 555 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 2 of 766 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 5 of 767 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 7 of 764 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 766 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 5 of 767 other records.

    leastmost

Questions

How many calories are in larry's mashed potatoes with cheddar cheese?
1 tray (142 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in larry's mashed potatoes with cheddar cheese?
2.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larry's mashed potatoes with cheddar cheese?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein2.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference19 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Calcium, Ca56 mg
Iron, Fe0.51 mg
Potassium, K423 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037559, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.