Larabar crunchy nut bar, Dark chocolate raspberry
USDA name: Crunchy nut bar, Dark chocolate raspberry
Brandedby Small Planet Foods, Inc.
200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 47.5 g, fat: 30 g.
Larabar crunchy nut bar, Dark chocolate raspberry, 1 bar (40 g)
200 calories
- Protein
- 5 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 130 mg
- Calcium3% 40 mg
Ingredients
Almonds, Cashews, Dark chocolate+ (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Brown rice syrup, Dates, Dried raspberries, Honey, Apple powder, Sea salt.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908481746
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-01-06
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 273 of 8,003 other records.
leastmostTotal fat
Higher than 86%
Same value as 122 of 7,988 other records.
leastmostIron
Higher than 80%
Same value as 84 of 7,797 other records.
leastmostSodium
Higher than 68%
Same value as 22 of 7,986 other records.
leastmostVitamin C
Higher than 66%
Same value as 43 of 3,836 other records.
leastmostSugars
Higher than 65%
Same value as 68 of 7,976 other records.
leastmost
Questions
- How many calories are in larabar crunchy nut bar, dark chocolate raspberry?
- 1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 19 g, fat: 12 g.
- How much protein is in larabar crunchy nut bar, dark chocolate raspberry?
- 12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in larabar crunchy nut bar, dark chocolate raspberry?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Larabar nut & seed crunchy bar, Maple cinnamon
- Larabar crunchy nut & seed bar, Maple cinnamon
- Larabar nut & seed crunchy bar, Peanut chocolate
- Larabar, Uber, Crunchy nut bar, Cherry cobbler
- Nature valley nut & seed crunchy granola bars, Vanilla almond
- Nutri-grain strawberry parfait flavored crunchy breakfast bars, Strawberry parfait
- Larabar peanut chocolate nut & seed crunchy bars, Peanut chocolate
- Larabar crunchy nut bar, Dark chocolate peanut with sea salt
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 27.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 325 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288920, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.