Land o lakes fat-free half and half

USDA name: Fat-free half and half

Brandedby Land O'Lakes, Inc.

estimated 25 calories in 2 Tbsp (30mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 13.3 g, fat: estimated 0 g.

Serving
1
≈ 30 g (estimated)
25EST. KCAL

Land o lakes fat-free half and half, 2 Tbsp (30mL)

25 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
4 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30mL)
Amount per serving
Calories25
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol 0 mgEstimated0%
Sodium 35.1 mgEstimated2%
Total Carbohydrate 4 gEstimated1%
Total Sugars 2 gEstimated
Protein 1.0 gEstimated
Calcium 39.9 mgEstimated3%
Potassium 80.1 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 39.9 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mgEstimated
  • Potassium2% 80.1 mgEstimated
  • Sodium2% 35.1 mgEstimated

Ingredients

Skim milk, Corn syrup, Cream*, Contains 0.5% or less of: carrageenan, Sodium citrate, Dipotassium phosphate, Mono and diglycerides*, Vitamin a palmitate, Color added**, *adds a trivial amount of fat, **ingredient not found in regular half and half

Brand
Land o lakes
Made by
Land O'Lakes, Inc.
Label serving
2 Tbsp (30mL)
Barcode (GTIN/UPC)
0034500632119
Category
Milk Additives
Label updated
2023-06-23

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 94%

    Same value as 1 of 1,373 other records.

    leastmost

  • Protein (estimated)

    Higher than 86%

    Same value as 9 of 1,378 other records.

    leastmost

  • Total fat (estimated)

    Lower than 85%

    Same value as 211 of 1,369 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 84%

    Same value as 38 of 1,367 other records.

    leastmost

  • Calcium (estimated)

    Higher than 79%

    Same value as 40 of 988 other records.

    leastmost

  • Sodium (estimated)

    Higher than 73%

    Same value as 0 of 1,365 other records.

    leastmost

Questions

How many calories are in land o lakes fat-free half and half?
2 Tbsp (30mL): estimated 25 calories; protein: estimated 1.0 g, carbohydrates: estimated 4 g, fat: estimated 0 g.
How much protein is in land o lakes fat-free half and half?
estimated 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes fat-free half and half?
estimated 13.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+
Energy83 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Potassium, K267 mg
Sodium, Na117 mg
Vitamin A, RAE133 µg
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615139, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.