Lance, Toast chee, Cracker sandwiches, Peanut butter, Peanut butter

Brandedby Snyder's-Lance, Inc.

220 calories in 1 package, 6 crackers (43.6 g). Per 100 g, protein: 11.5 g, carbohydrates: 57.3 g, fat: 25.2 g.

Serving
1
= 43.6 g
220KCAL

Lance, Toast chee, Cracker sandwiches, Peanut butter, Peanut butter, 1 package, 6 crackers (43.6 g)

220 calories

Protein
5 g
Carbs
25 g
Fat
11 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 package, 6 crackers (43.6 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 5 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.2 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Sugar, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Corn syrup, Salt, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Artificial color (yellow 6), Malted barley flour, Yeast, Soy lecithin (emulsifier).

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package, 6 crackers
    Barcode (GTIN/UPC)
    076410521305
    Category
    Crackers & Biscotti
    Label updated
    2017-11-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 0 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 0 of 3,953 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 8 of 3,822 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 0 of 3,952 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 0 of 3,954 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 17 of 3,925 other records.

      leastmost

    Questions

    How many calories are in lance, toast chee, cracker sandwiches, peanut butter, peanut butter?
    1 package, 6 crackers (43.6 g): 220 calories; protein: 5 g, carbohydrates: 25 g, fat: 11 g.
    How much protein is in lance, toast chee, cracker sandwiches, peanut butter, peanut butter?
    11.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lance, toast chee, cracker sandwiches, peanut butter, peanut butter?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy505 kcal
    Protein11.5 g
    Total lipid (fat)25.2 g
    Carbohydrate, by difference57.3 g
    Fiber, total dietary2.3 g
    Total Sugars9.2 g
    Calcium, Ca138 mg
    Iron, Fe3.3 mg
    Sodium, Na505 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total monounsaturated10.3 g
    Fatty acids, total polyunsaturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.