Lance Salted Peanuts, Snack Pack, 3.25 Oz

Brandedby Snyder's-Lance Inc.

200 calories in per serving (30 g). 23.3 g protein, 16.7 g carbs and 53.3 g fat per 100 g.

Serving
1
= 30 g
200KCAL

Lance Salted Peanuts, Snack Pack, 3.25 Oz, per serving (30 g)

200 calories

Protein
7 g
Carbs
5 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeper serving (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Potassium4% 190 mg
    • Iron3% 0.5 mg
    • Calcium1% 9.9 mg

    Ingredients

    Ingredients: peanuts, Vegetable oils (cottonseed, Soybean and/or sunflower), Salt, Nut oil blend (almond, Brazil nut, Cashew, Hazelnut, Macadamia nut, Peanut, Pecan, Pine nut, Pistachio, Walnut), Coconut flakes, Sesame seeds. Contains: peanuts, Tree nuts (almonds, Brazil nuts, Cashews, Coconut, Hazelnuts, Macadamia nuts, Pecans, Pine nuts, Pistachios, Walnuts), Sesame.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    per serving
    Barcode (GTIN/UPC)
    00076410905778
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2024-06-12

    How it compares

    Against the 100 foods in Nuts/Seeds - Prepared/Processed, per 100 g.

    • Iron

      Lower than 95%

      leastmost

    • Calories

      Higher than 91%

      leastmost

    • Carbohydrates

      Lower than 84%

      leastmost

    • Total fat

      Higher than 81%

      leastmost

    • Fiber

      Lower than 75%

      leastmost

    • Sugars

      Lower than 74%

      leastmost

    Questions

    How many calories are in lance salted peanuts, snack pack, 3.25 oz?
    per serving (30 g) has 200 calories, 7 g of protein, 5 g of carbohydrates and 16 g of fat.
    How much protein is in lance salted peanuts, snack pack, 3.25 oz?
    23.3 g per 100 g, which is 14% of its calories.
    How many net carbs are in lance salted peanuts, snack pack, 3.25 oz?
    10 g per 100 g: 16.7 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy667 kcal
    Protein23.3 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1.7 mg
    Potassium, K633 mg
    Sodium, Na633 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated30 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2695491, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.