Lance, Salted peanuts

Brandedby Snyder's-Lance, Inc.

290 calories in 1 package (49.6 g). Per 100 g, protein: 24.2 g, carbohydrates: 28.2 g, fat: 42.3 g.

Serving
1
= 49.6 g
290KCAL

Lance, Salted peanuts, 1 package (49.6 g)

290 calories

Protein
12 g
Carbs
14 g
Fat
21 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1 package (49.6 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Peanut oil and/or cottonseed oil, Salt

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    076410903347
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-06-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 149 of 21,355 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 1 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 0 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 3 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 123 of 21,437 other records.

      leastmost

    Questions

    How many calories are in lance, salted peanuts?
    1 package (49.6 g): 290 calories; protein: 12 g, carbohydrates: 14 g, fat: 21 g.
    How much protein is in lance, salted peanuts?
    24.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in lance, salted peanuts?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy585 kcal
    Protein24.2 g
    Total lipid (fat)42.3 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary12.1 g
    Total Sugars2 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.