Lance, Salted peanuts

Brandedby Snyder's-Lance, Inc.

290 calories in 1 package (49.6 g). Per 100 g, protein: 24.2 g, carbohydrates: 28.2 g, fat: 42.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 92%, and more protein than 92%.

Compare with another food →

Serving
1
= 49.6 g
290KCAL
Where the calories come from

Lance, Salted peanuts, 1 package (49.6 g)

290 calories

  • Protein12 g16% of calories
  • Carbs14 g19% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat21 g65% of calories

Nutrition Facts

Serving size1 package (49.6 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 12 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410903347 · We may earn a commission

Ingredients

Peanuts, Peanut oil and/or cottonseed oil, Salt

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
076410903347
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 149 of 21,075 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 1 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 3 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 121 of 21,153 other records.

    leastmost

Questions

How many calories are in lance, salted peanuts?
1 package (49.6 g): 290 calories; protein: 12 g, carbohydrates: 14 g, fat: 21 g.
How much protein is in lance, salted peanuts?
24.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lance, salted peanuts?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy585 kcal
Protein24.2 g
Total lipid (fat)42.3 g
Carbohydrate, by difference28.2 g
Fiber, total dietary12.1 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.