Lance, Salted peanuts

Brandedby Snyder's-Lance, Inc.

190 calories in 1 pkg (31.9 g). Per 100 g, protein: 25.1 g, carbohydrates: 28.2 g, fat: 40.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and more fiber than 93%.

Compare with another food →

Serving
1
= 31.9 g
190KCAL
Where the calories come from

Lance, Salted peanuts, 1 pkg (31.9 g)

190 calories

  • Protein8 g17% of calories
  • Carbs9 g19% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size1 pkg (31.9 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410521442 · We may earn a commission

Ingredients

Peanuts, Peanut oil and/or cottonseed oil, Salt.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 pkg
Barcode (GTIN/UPC)
076410521442
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 58 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 21,153 other records.

    leastmost

Questions

How many calories are in lance, salted peanuts?
1 pkg (31.9 g): 190 calories; protein: 8 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in lance, salted peanuts?
25.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lance, salted peanuts?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy596 kcal
Protein25.1 g
Total lipid (fat)40.8 g
Carbohydrate, by difference28.2 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na470 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total monounsaturated23.5 g
Fatty acids, total polyunsaturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.