Lance, Salted peanuts

Brandedby Snyder's-Lance, Inc.

190 calories in 1 pkg (31.9 g). Per 100 g, protein: 25.1 g, carbohydrates: 28.2 g, fat: 40.8 g.

Serving
1
= 31.9 g
190KCAL

Lance, Salted peanuts, 1 pkg (31.9 g)

190 calories

Protein
8 g
Carbs
9 g
Fat
13 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 pkg (31.9 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Peanut oil and/or cottonseed oil, Salt.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 pkg
    Barcode (GTIN/UPC)
    076410521442
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 58 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 0 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 1 of 21,437 other records.

      leastmost

    Questions

    How many calories are in lance, salted peanuts?
    1 pkg (31.9 g): 190 calories; protein: 8 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in lance, salted peanuts?
    25.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in lance, salted peanuts?
    15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy596 kcal
    Protein25.1 g
    Total lipid (fat)40.8 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary12.5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na470 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total monounsaturated23.5 g
    Fatty acids, total polyunsaturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.