Lance, Salted peanuts

Brandedby Snyder's-Lance, Inc.

230 calories in 1 package (39 g). Per 100 g, protein: 23.1 g, carbohydrates: 28.2 g, fat: 41 g.

Serving
1
= 39 g
230KCAL

Lance, Salted peanuts, 1 package (39 g)

230 calories

Protein
9 g
Carbs
11 g
Fat
16 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (39 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Peanut oil and/or cottonseed oil, Salt

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    076410900612
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-01-05

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 5 of 21,355 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 11 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 19 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 3 of 21,437 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 9 of 21,485 other records.

      leastmost

    Questions

    How many calories are in lance, salted peanuts?
    1 package (39 g): 230 calories; protein: 9 g, carbohydrates: 11 g, fat: 16 g.
    How much protein is in lance, salted peanuts?
    23.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in lance, salted peanuts?
    15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy590 kcal
    Protein23.1 g
    Total lipid (fat)41 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary12.8 g
    Total Sugars2.6 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na462 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.