Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct

Brandedby Snyder's-Lance Inc.

210 calories in Amount per serving (32 g). Per 100 g, protein: 25 g, carbohydrates: 18.8 g, fat: 53.1 g.

Serving
1
= 32 g
210KCAL

Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct, Amount per serving (32 g)

210 calories

Protein
8 g
Carbs
6 g
Fat
17 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeAmount per serving (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.5 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Potassium4% 200 mg
    • Iron3% 0.5 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ingredients: peanuts, Vegetable oils (cottonseed, Soybean and/or sunflower), Salt, Nut oil blend (almond, Brazil nut, Cashew, Hazelnut, Macadamia nut, Peanut, Pecan, Pine nut, Pistachio, Walnut), Coconut flakes, Sesame seeds. Contains: peanuts, Tree nuts (almonds, Brazil nuts, Cashews, Coconut, Hazelnuts, Macadamia nuts, Pecans, Pine nuts, Pistachios, Walnuts), Sesame.

    Brand
    Lance
    Made by
    Snyder's-Lance Inc.
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00076410905723
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2024-06-12

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 98%

      Same value as 1 of 99 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 1 of 99 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 11 of 99 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 3 of 82 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 1 of 99 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 9 of 99 other records.

      leastmost

    Questions

    How many calories are in lance salted peanuts, 1.12 oz snack packs, 8 ct?
    Amount per serving (32 g): 210 calories; protein: 8 g, carbohydrates: 6 g, fat: 17 g.
    How much protein is in lance salted peanuts, 1.12 oz snack packs, 8 ct?
    25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in lance salted peanuts, 1.12 oz snack packs, 8 ct?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy656 kcal
    Protein25 g
    Total lipid (fat)53.1 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary6.2 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca62 mg
    Iron, Fe1.6 mg
    Potassium, K625 mg
    Sodium, Na344 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total monounsaturated28.1 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695536, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.