Lance, Quick starts, Granola breakfast biscuit sandwiches, Raspberry greek yogurt naturally flavored, Raspberry greek yogurt naturally flavored
Brandedby Snyder's-Lance, Inc.
230 calories in 1 package (6 biscuits) (47.5 g). Per 100 g, protein: 8.4 g, carbohydrates: 69.5 g, fat: 18.9 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more sugars than 99%, and more carbohydrates than 99%.
Lance, Quick starts, Granola breakfast biscuit sandwiches, Raspberry greek yogurt naturally flavored, Raspberry greek yogurt naturally flavored, 1 package (6 biscuits) (47.5 g)
230 calories
- Protein4 g7% of calories
- Carbs33 g58% of calories
incl. 3 g fiber · 14 g sugars
- Fat9 g35% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 076410903651 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin C1% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Whole wheat flour, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rolled oats, Dextrose, Raspberry greek yogurt seasoning (maltodextrin, Sugar, Whey, Lowfat greek yogurt powder [cultured skim milk], Lactic acid, Natural flavor, Red color powder [carrot juice concentrate, Hibiscus concentrate, Maltodextrin, Citric acid], Salt, Raspberry powder, Citric acid), Baby oats, Oat fiber, Brown rice protein, Cornstarch, Maltodextrin, Dairy whey, Honey, Corn syrup, Soy lecithin (emulsifier), Baking soda, Molasses, Salt, Cinnamon, Artificial flavor, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2).
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 package (6 biscuits)
- Barcode (GTIN/UPC)
- 076410903651
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-10-09
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 274 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 273 other records.
leastmostCalories
Higher than 98%
Same value as 0 of 274 other records.
leastmostFiber
Higher than 97%
Same value as 0 of 272 other records.
leastmostIron
Higher than 87%
Same value as 3 of 272 other records.
leastmostTotal fat
Higher than 84%
Same value as 0 of 272 other records.
leastmost
Questions
- How many calories are in lance, quick starts, granola breakfast biscuit sandwiches, raspberry greek yogurt naturally flavored, raspberry greek yogurt naturally flavored?
- 1 package (6 biscuits) (47.5 g): 230 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
- How much protein is in lance, quick starts, granola breakfast biscuit sandwiches, raspberry greek yogurt naturally flavored, raspberry greek yogurt naturally flavored?
- 8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in lance, quick starts, granola breakfast biscuit sandwiches, raspberry greek yogurt naturally flavored, raspberry greek yogurt naturally flavored?
- 63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 484 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 18.9 g |
| Carbohydrate, by difference | 69.5 g |
| Fiber, total dietary | 6.3 g |
| Total Sugars | 29.5 g |
| Calcium, Ca | 84 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 337 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.42 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.4 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186536, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.