Lance, Quick starts, Breakfast biscuit sandwiches, Bacon cheddar, Bacon cheddar
Brandedby Snyder's-Lance, Inc.
230 calories in 1 package (47.5 g). Per 100 g, protein: 10.5 g, carbohydrates: 63.2 g, fat: 21.1 g.
Lance, Quick starts, Breakfast biscuit sandwiches, Bacon cheddar, Bacon cheddar, 1 package (47.5 g)
230 calories
- Protein
- 5 g
- Carbs
- 30 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin C3% 2.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Whole wheat flour, Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cheese powder (whey, Maltodextrin, Canola oil, Cheddar cheese [pasteurized milk, Cheese cultures, Enzymes], Salt, Whey protein concentrate, Nonfat dry milk, Natural & artificial flavors, Citric acid, Lactic acid, Yellow 5, Yellow 6, Butter, Dipotassium phosphate, Buttermilk, Caramel color), Baby oats, Imitation bacon bits (textured vegetable protein [soy flour, Caramel color, Red 3], Soybean oil, Salt, Natural flavoring, Hydrolyzed soy protein), Dairy whey, Brown rice protein, Oat fiber, Cornstarch, Soy lecithin (emulsifier), Artificial bacon flavor, Salt, Baking soda, Maltodextrin, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2).
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 076410903699
- Category
- Crackers & Biscotti
- Label updated
- 2018-11-02
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 1 of 1,791 other records.
leastmostSugars
Higher than 82%
Same value as 3 of 3,931 other records.
leastmostCalories
Higher than 78%
Same value as 17 of 3,960 other records.
leastmostTotal fat
Higher than 74%
Same value as 8 of 3,953 other records.
leastmostProtein
Higher than 72%
Same value as 11 of 3,952 other records.
leastmostCalcium
Higher than 71%
Same value as 3 of 3,822 other records.
leastmost
Questions
- How many calories are in lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar?
- 1 package (47.5 g): 230 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.
- How much protein is in lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar?
- 10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar?
- 56.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 484 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 63.2 g |
| Fiber, total dietary | 6.3 g |
| Total Sugars | 18.9 g |
| Calcium, Ca | 84 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 800 mg |
| Vitamin C, total ascorbic acid | 5.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.42 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.4 g |
| Fatty acids, total monounsaturated | 7.4 g |
| Fatty acids, total polyunsaturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.