Lance, Cracker creations, Filled crackers, Garden vegetable cream cheese, Garden vegetable cream cheese

Brandedby Snyder's-Lance, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Lance, Cracker creations, Filled crackers, Garden vegetable cream cheese, Garden vegetable cream cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Whole grain wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Palm oil, Palm kernel oil, Soybean oil), Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean gum), Vegetable blend (carrot, Onion, Cabbage, Tomato, Red bell pepper, Green bell pepper), Sugar, Sour cream (cream, Nonfat milk, Cultures), Leavening (sodium bicarbonate,Ammonium bicarbonate, Monocalcium phosphate), Modified cornstarch, Corn syrup, Enzyme modified cheese, Whey (milk), Salt, Garlic, Sour cream flavor (maltodextrin, Sour cream [cream, Nonfat milk, Cultures], Modified cornstarch, Natural flavors, Mono- and di-glycerides, Citric acid), Soy lecithin (emulsifier), Lactic acid, Citric acid, Enzymes.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    076410400242
    Category
    Crackers & Biscotti
    Label updated
    2017-11-22

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 36 of 3,960 other records.

      leastmost
    • Calcium

      Higher than 94%

      Same value as 37 of 3,822 other records.

      leastmost
    • Total fat

      Higher than 93%

      Same value as 40 of 3,953 other records.

      leastmost
    • Carbohydrates

      Lower than 87%

      Same value as 71 of 3,954 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 70 of 3,874 other records.

      leastmost
    • Sugars

      Higher than 62%

      Same value as 146 of 3,931 other records.

      leastmost

    Questions

    How many calories are in lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca214 mg
    Iron, Fe1.3 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.